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✨Sunday Intention Setting✨

✨Sunday Intention Setting✨

Hello lovely people,

I have been reflecting on some ways we can support you all through our recovery-oriented way of connecting on the forums, and thought that creating a weekly intention setting/reflection conversation could be really helpful. 🥰

Intention-setting can allow us to more mindfully focus our attention onto the things we would like to explore more of (without too much pressure!). And when we do so within community, it can help us to feel more supported as we go about exploring new habits and ideas.

Now, this isn't about showing up perfectly or reaching all of our 'goals' overnight, but rather, exploring what is possible, what we enjoy, and how we can feel more safely connected to ourselves.

So, what will this look like exactly?

1. Set your intention for the week. For example, I am going to practice allowing myself 5 minutes a day to slow down.

2. Reflect. You can do this throughout the week via your notes app, a journal, or here on the forums. *Notice what feels good, what doesn't, and why.

3. Share the following Sunday. Let us know what you were able to explore and what came up for you/if you have any questions or need some support.

Remember - there is no right or wrong! It's so fine if all you did was hold the intention in the back of your mind - change takes time. I would love you all to have fun with this and to explore things from a place of curiosity and compassion. 💛

And... go! @MissGremlin @NightFury @Bow @Shaz51 @Captain24 @creative_writer @avant-garde @Oaktree @ENKELI @Dimity @Semly @Appleblossom @MJG017 @Sunnyside226 @Blackcloud @PeppyPatti @Till23

@Jynx @tyme @Ru-bee @rav3n @RiverSeal

750 replies

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In response to: ✨Sunday Intention Setting✨

Re: ✨Sunday Intention Setting✨

Girls time. We all sit in a circle wearing whatever we want and talk whatever we want.

I just want to comment on Home and Away characters - do you notice they come on the shows and within one year they are heavily in the gym ?

I wonder what gym they go to ?

And very white teeth.

@AuntGlow @GezzaP @AlwaysMyself @NightFury @rav3n @tyme

In response to: ✨Sunday Intention Setting✨

Re: ✨Sunday Intention Setting✨

Hi @AuntGlow, I hope to go visit a tamarind tree over the next couple of days if I can! I have great memories of these trees during my childhood, loved trying to get the tamarind off the trees with friends!

These are google images, wondering if anyone else knows the great tamarind trees 😊🌻

 

 

In response to: ✨Sunday Intention Setting✨

Re: ✨Sunday Intention Setting✨

I have not yet been to any of the America's. I hear many people speak fondly of travels to Mexico and South American countries.

The US seems to have a pretty back rep for intervention in South America - backing rebels etc --- im guessing against communist or dictators? But the new regimes end up dictators or terrorists too?

I will admit the stories of drug cartels in Mexico scare me a little.

Id love to go to Mexico during the Day of the Dead celebration though to see the cultural tradition.

How is it that Brazil was not Spanish? Was it Portuguese? I know some of the areas are Portuguese not Spanish colonised in the past. How did it occur that both countries went there? I wohld have thought that would be quite a conflict between them and they'd be better to go colonise different continents?

In response to: Re: ✨Sunday Intention Setting✨

Re: ✨Sunday Intention Setting✨

That is so funny about the gym @PeppyPatti !! 🤣🤣 maybe the studio gets a corporate discount somewhere local lol.

How do you know they all go to the gym? Do they look more muscular over the season?

Maybe they share a dentist too lol. But im guessing they all feel pressure to have "perfect teeth" as actors 🙁. I prefer "real people" look on TV - like British cop shows where being and old wrinkly person is almost expected! 😅 I like the BBC also make sure to hire actors with disability and race diversity too. 😊 more representative of real life

In response to: ✨Sunday Intention Setting✨

Re: ✨Sunday Intention Setting✨

I am so jealous @Shaz51

Grandson......

Not really. Coffee tomorrow morning ?

@AuntGlow @AlwaysMyself @Chasingsunsets @GezzaP

In response to: Re: ✨Sunday Intention Setting✨

Re: ✨Sunday Intention Setting✨

@Chasingsunsets i knew of the fruit/spice tamarind, but had never seen a picture of the tree it came from. They look really big!!

What climate do they grow in? Northern QLD / tropical?

Mentally i associate them with Indonesia because I think Indonesia and Malaysia is where ive seen tamarind products.

In response to: Re: ✨Sunday Intention Setting✨

Re: ✨Sunday Intention Setting✨

Yeah tropical areas I think!! @AlwaysMyself. I am not very good with my trees or locations lol so I went on a google search. If I read correctly they originate from eastern Africa/ Madagascar which I also didn’t know!
Google says commonly found in Africa, India, Southeast Asia, Australia, the Caribbean, and parts of the southern U.S now ☺️

In response to: Re: ✨Sunday Intention Setting✨

Re: ✨Sunday Intention Setting✨

@AlwaysMyself Yes Brazil is Portuguese. At the time of colonisation 15th and 16th Century Spain and Portugal were the dominant powers. They were rivals the pope drew a line on the Americas between them. So Brazil ended up Portuguese and the rest Spanish.

Yes the drug cartels are very strong in Mexico but don’t control all areas. The US supports the right wing in the Americas and lots of dictators.

I have been to a day of the dead ceremony in a small indigenous town. It was cool.

Got the runs this morning that’s anxiety about having to go to the shops, but I did manage to get in the shower and put a load of washing on. Need to wash towels as well as clothes.

In response to: Re: ✨Sunday Intention Setting✨

Re: ✨Sunday Intention Setting✨

Ahh, so thats how the decided on the split lol. It is interesting looking back on European history and at the political power/control the pope had at certain times - like the early crusades time I think?

Good job on the shower and washing. 🙂 i should probably do a load of washing too when I get home.

Is there any tricks you have for decreasing anxiety so you can manage going to the shops?

I imagine having the runs does not help that endeavour lol. I get the runs when I am stressed by things. A very inconvenient body reaction eh!

In response to: Re: ✨Sunday Intention Setting✨

Re: ✨Sunday Intention Setting✨

@AlwaysMyself I don’t know anything about the crusades and how much the pope was involved.

The pope was very important in earlier history especially in Spain and Portugal. The pope drew a line on the map and said you have that bit and you have that bit.

I made it to the shops later than usual but made it. I get very anxious driving since I had a crash that I caused. I have lost all my confidence. But at least I made it.

I have only had 2 cigarettes between 9am and 12.30pm. It is the early morning that I have to work on. I need to put the smokes away and not smoke in the morning. My health is suffering. I have smoked for years.

Hope your day is going ok.

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