Finch

@avant-garde

Not weird at all. I only wanted the prizes

@avant-garde @tyme @MissinTooth @Sparky79 @PeppiPatty @Shaz51 Millie got herself a T-shirt with a blue heart on it. It was free 😁

@ENKELI

There are 100 free clothing items

I got them all so I could advance in the clothing special quest

I paid @avant-garde for Minty

The wren.... I think I'm gonna give the wren the proper name tonight

Yes I paid

Frankie the Finch is still a baby! I haven't hit all of my goals - getting out of bed, brushing my teeth I'm good with, it's routine for getting ready for work. The whole...doing something that makes you feel happy goal that I've neglected and the stretch break one...

I think I need to edit my goals...change them up.

Oh I'm the only one who paid .the wren ....well.

@ENKELI thank you. I don't deserve it and it's changed me -

1; unfortunately I don't really care if Mr Rocker quits tobacco smoking or not

2; I don't feel the urge to call Mum and beg to see her.

It's like iv found my worth but we are talking many years of therapy.

I take it down to ----

I don't care if your life is bad for smoking cigarettes because you have been many opportunities to get support and quit

Because I know of a 23 year old who just started therapy and she has years of hell to get through this.

@ENKELI @Oaktree @avant-garde @tyme @Glisten

You all helped me through.

Let's eat some popcorn ...

I'm liking all the breathing exercises now, turns out I'm quite practiced in the anxiety breathing, except mines in for 3, hold for 2 and out for 5

Hey @PeppyPatti , that's okay. You can tell us what the paid version is like 🙂

@avant-garde , it took me a whole to get the breathing exercises right, but now, I find them so helpful and naturally find myself doing it.

@tyme

Thinking I might make little palm cards of them.

I wish with the grounding though that it walked you through it

Nice @avant-garde . The palm cards are a good reminder. Or even a poster?