PepsimaxSenior Contributor
Can someone help me
Can someone help me I hate everything I feel sick Overwhelmingly sad
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Can someone help me
5350 replies
In response to: Can someone help me
utopiaSenior Contributor
Re: Can someone help me
Hot and cold showers or baths after the gym are said to help reduce muscle soreness @Pepsimax.
I'm off to an Art festival. Be back later. Have a good day.
Hello @Former-Member. Sorry haven't spoken today. Hi and bye.
I'm off to an Art festival. Be back later. Have a good day.
Hello @Former-Member. Sorry haven't spoken today. Hi and bye.
In response to: Can someone help me
Unknown userMember
Re: Can someone help me
Sorry @Pepsimax spent ages writing the other post. I'm ok. About to head out to the farmers market then I'll be home again. Take care 💜🤗
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@utopia @Faith-and-Hope I am going so well at the moment how do i stay on top of things
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@CheerBear are you around to talk to
In response to: Can someone help me
CheerBearSenior Contributor
Re: Can someone help me
Sure am @Pepsimax. How are you?
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@CheerBear I am going really well atm how do i stay on top of things
In response to: Can someone help me
CheerBearSenior Contributor
Re: Can someone help me
That's so great to hear @Pepsimax! Maybe it's worth having a think about what is helping you go so well at the moment so you can keep doing that.
So is there anything that you can think of that you're doing that might be helping you feel and go well?
So is there anything that you can think of that you're doing that might be helping you feel and go well?
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@CheerBear eating properly and regularly exercise staying in a realistic mind frame but it is harder at night
In response to: Re: Can someone help me
Faith-and-HopeSenior Contributor
Re: Can someone help me
I like @CheerBear's answer @Pepsimax ..... ❣
In response to: Can someone help me
CheerBearSenior Contributor
Re: Can someone help me
I find it harder sometimes at night too @Pepsimax.
Definitely keeping healthy with diet and exercise are two ways of staying well. Being realistic is also really important. It sounds like you're doing a great job of knowing what works for you and doing those things 🙂
What helps at night @Pepsimax? Is there anything you can think of that you've done before that works for you at night?
Definitely keeping healthy with diet and exercise are two ways of staying well. Being realistic is also really important. It sounds like you're doing a great job of knowing what works for you and doing those things 🙂
What helps at night @Pepsimax? Is there anything you can think of that you've done before that works for you at night?
