PepsimaxSenior Contributor
Can someone help me
Can someone help me I hate everything I feel sick Overwhelmingly sad
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Can someone help me
5350 replies
In response to: Can someone help me
Unknown userMember
Re: Can someone help me
thats great news @Pepsimax i bet your feeling abit better too- more fitter and energised?
im glad to see your doing abit better too 
i havent been doing too much just the usual caring, studying and house chores including still catching up on washing
In response to: Can someone help me
Unknown userMember
Re: Can someone help me
earlier today while i was driving i saw a big bunch of cockies picking at the grass for whatevers in it that they like. There was sooo many and they look cute when they waddle walk lol
They are so cute @Pepsimax
They are so cute @Pepsimax
In response to: Can someone help me
utopiaSenior Contributor
Re: Can someone help me
@Pepsimax. I wish you were here to drag me into your exercise routine. Well done. 3 weeks and already you are noticing a difference.
I had my Workcover - try and find a job appointment today. Did some banking. Washing. Bought the 3 dogs a marrow bone. Love watching them enjoy it.
Just had a late lunch and almost ready for my afternoon nap.
What do you do for exercise?
I had my Workcover - try and find a job appointment today. Did some banking. Washing. Bought the 3 dogs a marrow bone. Love watching them enjoy it.
Just had a late lunch and almost ready for my afternoon nap.
What do you do for exercise?
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@utopia @Former-Member I I'm doing swimming on Tuesday mornings and Wednesday afternoon going to a gym and planning to go on Saturday too so exercise 3 days per week
In response to: Can someone help me
Faith-and-HopeSenior Contributor
Re: Can someone help me
Hi all ... 😊💕
I went for a long walk this morning, then home for some housework, now back out for a health appointment and some errands to run .... catching up with D1, then home again for the piano teacher.
So glad to see you are noticing a difference in your fitness @Pepsimax .... exercise is a great mood stabiliser as well.
I went for a long walk this morning, then home for some housework, now back out for a health appointment and some errands to run .... catching up with D1, then home again for the piano teacher.
So glad to see you are noticing a difference in your fitness @Pepsimax .... exercise is a great mood stabiliser as well.
In response to: Re: Can someone help me
Unknown userMember
Re: Can someone help me
@Pepsimax. Well done on your exercise program. I need some inspiration to in that area. I have become so unfit. I'm so glad you are feeling benefits from it.
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@Faith-and-Hope I'm noticing that too @utopia @Former-Member
In response to: Can someone help me
utopiaSenior Contributor
Re: Can someone help me
That sounds like a good healthy exercise plan @Pepsimax. And incorporating swimming in there is really good. Great for building fitness - without over stressing the muscles.
Maybe we need a Forum Exercise/Fitness Thread where we can all check in and support each others efforts.
On that note, I'm off for a nap. Maybe I'll dreamof eexercising.
Maybe we need a Forum Exercise/Fitness Thread where we can all check in and support each others efforts.
On that note, I'm off for a nap. Maybe I'll dreamof eexercising.
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@Former-Member @utopia @Faith-and-Hope @Former-Member I have been eating better too(most of the time)
In response to: Can someone help me
Faith-and-HopeSenior Contributor
Re: Can someone help me
That's the funny thing too @Pepsimax, exercise has you feeling like you want to eat better, and healthier foods seem to become more naturally appealing.
