PepsimaxSenior Contributor
Can someone help me
Can someone help me I hate everything I feel sick Overwhelmingly sad
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Can someone help me
5350 replies
In response to: Can someone help me
Unknown userMember
Re: Can someone help me
@Pepsimax 💜🤗💐
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@Former-Member @utopia @NikNik slept in off to a pinic in the park with my support agency
In response to: Can someone help me
utopiaSenior Contributor
Re: Can someone help me
@Pepsimax. Have a great time at the picnic.
In response to: Re: Can someone help me
Zoe7Senior Contributor
Re: Can someone help me
@Pepsimax So good to hear from you. Have a great time at the picnic. Talk later 
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@Former-Member @utopia @Zoe7 I had a good time at the picnic at a beautiful park in the city got there myself on the train proud of myself as I don't like the train had my stress ball with me I am not being silly it really helps
In response to: Can someone help me
utopiaSenior Contributor
Re: Can someone help me
@Pepsimax. I used to use a stress ball all the time when my son was young. I'd feel myself getting angry & instead of counting to ten - I'd sqeeze that ball. Then he started playing with it outside one day and lost it in the garden. Lol.
Glad you had a good day
Glad you had a good day
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@utopia I can feel myself getting worked up again maybe use my stress ball
In response to: Can someone help me
utopiaSenior Contributor
Re: Can someone help me
Yes use it now @pepsmax.
In response to: Re: Can someone help me
Unknown userMember
Re: Can someone help me
Hi @Pepsimax. It's always hard coming home after a good day. I find it do daunting too.
I'm wondering if you have ever done a zentangle by tracing around a CD. It might help to just play with something different. Just draw around a cd or anything round and then just draw some lines and doodle in them. It's much easier and cooler than I thought it would be. Just a little activity we learned in mindfulness. Not sure if it would help. I'll try and find a pic if you want.
Thinking of you. 💜🤗💐
In response to: Re: Can someone help me
Unknown userMember
Re: Can someone help me
Just some I found on the net. I enjoyed doing these. Maybe you would too
