PepsimaxSenior Contributor
Can someone help me
Can someone help me I hate everything I feel sick Overwhelmingly sad
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Can someone help me
5350 replies
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@Former-Member not ok tonight can't think straight thoughts going around and around a million miles an hour want to SH it's awful overwhelming sad sad sad
In response to: Re: Can someone help me
Shaz51Senior Contributor
Re: Can someone help me
hello @Pepsimax xoxo
@Former-Member is here tonight too , we are all with you , have you tried the things on your list that we put on the fridge xx
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@Shaz51 @Former-Member I'm doing things on my list just had a snack and drinking more water
In response to: Can someone help me
Unknown userMember
Re: Can someone help me
@Pepsimax I'm sorry you aren't feeling good. I'm here. Can I help at all? Do you want to talk about anything to take your mind off of the bad thoughts?
In response to: Re: Can someone help me
Shaz51Senior Contributor
Re: Can someone help me
you want to chat about it @Pepsimax xx
@Former-Member, @Former-Member and I am here xx
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
Thanks @Former-Member I have the SH thoughts sometimes but won't act on them still distressing though
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@Shaz51 @Former-Member above message
In response to: Can someone help me
Unknown userMember
Re: Can someone help me
I'm glad you won't act on them. @Shaz51 says you have a list of things on your fridge, is that a list of things you can do to nurture yourself or distract yourself? What a good idea. I think I need to do something like that! Hi @Shaz51 x
In response to: Re: Can someone help me
Unknown userMember
Re: Can someone help me
I'm glad to hear that you dont feel like you will act on them and are working through your list. It is still overwhelming, we are here with you tonight 
What else is on your list that you can do tonight, as well as chatting with us?
In response to: Re: Can someone help me
Shaz51Senior Contributor
Re: Can someone help me
maybe we can think of other things @Pepsimax, @Former-Member
I know you like law and order on tv
what other things do you like @Pepsimax
how about you @Former-Member
