Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
Hello @Faith-and-Hope, @Former-Member, @TheVorticon, @Former-Member, @Former-Member
In response to: Daily goals, motivation and check in
MazaritaSenior Contributor
Hi @Faith-and-Hope hugs back to you. 
Hi @Former-Member Thanks for seeing my life in good terms. Your description of chopping wood made me laugh, and I could feel the warmth coming from the fire dispelling the cold. Camping sounds great. I know another woman who has camped alone in nature. I'm in awe. I hope you do get back into photography. What I do is only modest, just home-made video editing mainly. I'm passionate about it though.
Hi to all others here. Sending good vibes.
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
Hello @Mazarita, how are you today my friend
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
Hi to you, dear @Shaz51. I'm okay today. Went out to friend's place this afternoon. She is away for the time being and I am looking in on the place, collecting mail, etc. Home now and about to watch Star Trek. How about you?
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
I am ok too @Mazarita
we worked this morning and had the afternoon off which was good
starting to feel better from this flu , taking a while but i think i am on the mend now
In response to: Daily goals, motivation and check in
Unknown userMember
I finally made it back here for now.
@TheVorticonit's just an unsuccessful try - not a fail 😊 You can send that one back my way soon I'm sure. I hope tomorrow works out better.
Today I had help to turn things around but have stayed true to it and have finally been able to say I've covered the basics today.
Shower ✅
Eat - banana, apple and orange - healthy ✅
Drink- coffee and two glasses water - tripled my intake of fluids for the last week ✅
Brushed hair ✅ ( it was a night mare as it had been left for days 😱)
Meds ✅
Sat in the sun✅
Weeded some garden ✅
Potted up some plants. ✅
Rang CC and mum✅
Felt just a little bit human ✅
About to -
walk dog
Go to chemist
Some days these things are so hard. Some days getting them done helps a lot.
Hoping everyone else had an ok day with theirs.
Loved reading yours @Former-Member and @Mazarita too. 💜
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
well done @Former-Member xx
the dietician told me i have to eat more fruit and drink more water
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
Hi @Former-Member, way to go with getting all that done, and about to do more. Awesome!
@Shaz51, good to hear you had an afternoon off and are on the mend.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
