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Daily goals, motivation and check in

Daily goals, motivation and check in

I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊

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In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Music through earphones @Former-Member ..... something with a beat.

Setting out to do one thing, like going to the kitchen and eating something, and if you're tired after that, go back to bed, but make it first, then lie on top with a throw rug or sheet, so your not actually "in bed" u til the end of the day.

For me it becomes about making deals with myself ...... "okay, some sort of wash, then I can get into bed" or "go make a cup of tea, grab a glass of water, then turn on the iPad."

BTW ..... are you remembering to drink water ?

💜💐💕

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Hello @Faith-and-Hope, @Former-Member, @Mazarita, @Former-Member, @eudemonism, @Former-Member, @oceangirl

I went for a WALK today

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

@Shaz51 ..... self care ..... ❣️

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Yay @Shaz51 💪👍🙌

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

YA my sisters @Former-Member, @Faith-and-Hope xx

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Go @Shaz51! Great effort. ox

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

thanks @Mazarita , going down was good but coming home was uphill , but it was soo good to get out after yesterday xx

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

@Shaz51, I too always find walking something of a challenge. But it is so great to get out like that and shake off the cobwebs.

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

sure is , haveto remember to keep it going @Mazarita, @Former-Member, @Faith-and-Hope

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