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Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
earthContributor
Hi Teej, It is too late for my reply to be of any assistance today but hey how great that you had a good sleep. Just finding a sunny spot outside i find helpful sometimes. A coffee...I used to only drink decaf but my dr. suggested caffeine was good to have in the morning....a tea.....a magazine.....or just eyes closed with feet up listening to the sounds around can also be nice. Hope you have another restful night too.
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
Hello @Faith-and-Hope, @Former-Member, @earth, @Former-Member, @Mazarita
I think I am in need of a slow day , maybe tomorrow if it is raining xx
In response to: Re: Daily goals, motivation and check in
earthContributor
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
Hello @earth
Just finding a sunny spot outside i find helpful sometimes. A coffee...I used to only drink decaf but my dr. suggested caffeine was good to have in the morning....a tea.....a magazine.....or just eyes closed with feet up listening to the sounds around can also be nice. -- that sounds soooo nice 
In response to: Re: Daily goals, motivation and check in
AppleblossomSenior Contributor
Thats right @Shaz51 after fast days we need slow days.
Mine has been slow.
Singing - tick
Returned Library Books - tick
Rang Vet - tick
Emails, sane & comp - tick
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
might do it tomorrow @Appleblossom, if it is raining
I don`t think hubby will want to go anywhere if it is raining
In response to: Re: Daily goals, motivation and check in
AppleblossomSenior Contributor
SOunds good @Shaz51
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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