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Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
MazaritaSenior Contributor
Hi all, I love reading all these posts here. 
Today for me so far:
Rest of today:
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
In response to: Re: Daily goals, motivation and check in
Unknown userMember
Hi all,
Am just climbing out of bed now after being an emotional wreck all day leaving me completely exhausted 😔
About to shower and try to pull myself together for my therapy appointment later. I guess I'm writing this now as a way of keeping accountable so I do shower and move off my bed :face_with_rolling_eyes:
Then an hours drive to pick up S4 from training
feel free to post anything that helps with motivation and goals @mandy84. I think it's great to have as many ideas as possible.
I hope you've all had an ok day with goals. If not there's always tomorrow which is pretty much what I'm hanging my hat on now. 💜🤗
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
Hugs, @Former-Member. I love this thread for the way it gets me doing things in the way you are describing with your shower. I don't do everything I write on the lists here but there's no doubt I do more than I would if I didn't participate. The shower will be really refreshing after your tough day. Hope your therapy appointment goes well. 
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
Hi @Faith-and-Hope, it's great seeing you move step by step through what is needed to get through your days in the whirlwind. Glad you are able to find time for the forum, so we still get to see you too.
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
In response to: Daily goals, motivation and check in
Unknown userMember
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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