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Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
soulSenior Contributor
Welcome @leejasmin. Good that you are recognising the need to get yourself more organised. Uni can mess with a set routine. Do you have plans post study?
Hope you find the Forums a useful and friendly place to hang out. Have a good day.
In response to: Daily goals, motivation and check in
TeejSenior Contributor
In response to: Daily goals, motivation and check in
eudemonismSenior Contributor
In response to: Re: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
TeejSenior Contributor
Thanks @eudemonism. You are right. Sleep is so important to function. By writing it here I managed to force myself to the shop and feel better for it. It came on the back of 2.5 hours of DBT group and 1.5 hours of therapy with my therapist so I was feeling a lot like going home and curling up. The good news is I bought food to do a smoked chicken, mango and avocado salad for my boys instead of opting out and getting pizza. Thanks for your response.
In response to: Re: Daily goals, motivation and check in
TeejSenior Contributor
Hugs @Former-Member. Was just wired last night, couldn't sleep. Hopefully tonight our brains remember what sleep is.
In response to: Re: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
I’m coming to your house for dinner @Teej .....
YUH-Uuuummmmm. ❣️
In response to: Re: Daily goals, motivation and check in
TeejSenior Contributor
Well @Faith-and-Hope you are welcome to join me. Two of my boys just pulled the pin so there will be plenty. I hope your day has been ok. 💜🤗💐
In response to: Re: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
Yeah, it’s been okay @Teej ....
Took myself out somewhere, for lunch cos WH has realised we can’t synchronise that at the mo ..... not with the bl%dy regimen not bending around that one ..... and the bd’s had brunch when they finally got up.
Got to some drawing / painting with watercolour pencils .... posted images on Bubbles World and Am Not Coping ......
So yeah, better than it has been.
😊
In response to: Re: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
P.S. @Teej ..... doncha love it whe; they pull out last minute ?
Hi @Former-Member ..... thinking of you and hoping you’re managing .... ♥️
Hi @eudemonism ..... 👋. .... return email one of the Sane notifications to the mods with a request to change your user name if you like. I believe they can do it from their end.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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