FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Recovery Club

Daily goals, motivation and check in

Daily goals, motivation and check in

I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊

1192 replies

1,081 - 1,090 of 1,192

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Glad to be helping you @Adek. It can feel lonely when you are by yourself at home. Even when you go out, there can be times when you don't talk to anyone in a meaningful way.

It's good that you make the effort to do something nice for yourself in getting a facial. Do you do this regularly?

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Used to do it monthly @soul..packaged with body scrub & wrapping. But i ceased after my early retirement 4 years ago. This one is exceptional cuz the salon is throwing their anniversary gift and i needed the distraction to reduce my sadness😂

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

I hope you really enjoy it @Adek and it does indeed lift your mood. It's important to do special things for yourself.

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Thanks @soul it did. The fragrance from one after another creams and masks itself was already uplifting added with the massage and machine used. Managed to get the notebook too with the help of my son. Today..am looking forward to..

Am: Mindfulness class
Noon: Cupping a dentist
Pm: Cleansing and sterilising cupping apparatus and hope to clear the dishes and prepare salad for dinner..

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Walk for coffee
General housework
Foot massage ?
Shop for lunch / dinner
Appointment with S2 pdoc
Recovery in whatever form
Painting ?
Dinner prep

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Hi my name is Amber ...I have never joined a forum before or online chat.. Id live some help and support...I have complex ptsd...ummm amd yeah it can be full on...

I want to send a warm hug to those out there dealing with ...you know things...i take my hat off to you all..xoxo ps Hi

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Hi I just wanted to introduce myself...my name is Amber....ive never used/joined a forum before or a chat group....
I have complex ptsd, anxiety, panic disorder and would just love to chat and habe some support in my life...warm regards....ohhh and healing!!!!

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Hi @Amber0506 and welcome to this Forum. It's a great place to chat and get some support. Have a little look around. It's quite easy to navigate. If you get confused, give a shout out. There are a lot of wonderful people here to meet.

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Ohhhh thank you so much....okay so how do i do this .....insert ....reaching hand out

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

, I ve been trying to get help for years.
I would love to know what other people do to manage complex ptsd...or tips, hugs, quotes any help and love of course that gets them through.....
1,081 - 1,090 of 1,192