Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
MazaritaSenior Contributor
Done:
2 loads of washing!!
Still more needed to get to the bottom of that built up basket. But what a relief that I've finally done some of it.
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
Hello @Mazarita, @Former-Member, @Ash11, @Former-Member, @soul
that`s good @Mazarita,, you are very welome to come and do mine xx
In response to: Re: Daily goals, motivation and check in
soulSenior Contributor
We'll be waiting patiently to hear that you've ticked off the list @Ash11.
@Mazarita - washing baskets are never empty for long.
Hi @Shaz51
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
I like the ticking off things as you go idea! , me too @Ash11
hello @soul, how are you today ,
In response to: Re: Daily goals, motivation and check in
soulSenior Contributor
A bit frustrated @Shaz51. Might write about it later.
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
Ok my friend @soul, give me a tag when you write it 
In response to: Daily goals, motivation and check in
ManishAhujaNew Contributor
Wwooohoo... i have a daily check list of goals and motivational thoughts including speech and videos.
In response to: atiRe: Daily goals, motivation and check in
Shaz51Senior Contributor
Hello @ManishAhuja how are you tonight my friend
Hello @Ash11
In response to: Re: atiRe: Daily goals, motivation and check in
MazaritaSenior Contributor
Today a handyman came to paint ceilings in both bedrooms here to cover up water damage that happened a while back. I had to be up early, dressed and ready (tick). Made the bed within minutes of getting out of it (tick).
Got really jittery while he was here (though he was a very nice bloke) and the nervous energy drove me to do three loads of washing (still haven't quite got to the bottom of the basket).
Also organised on the phone to have ADSL2 broadband put on here. We've been running on ADSL1 until now because we are in a regional area and it was not available. The switchover was an almost painless process and was done within the day so that we now have the faster internet speeds.
Also organised on the phone an outing for me and C (my companion) in the middle of September.
And several other things, including getting out of the flat to visit a friend. I helped a little bit with her domestics too (just little things).
Despite not enough sleep, too much nervous energy, inner agitation, anxiety, irritability, impatience, the usual low level paranoia and feelings of emotional imbalance, and a tendency to leak tears when the handyman chatted with me... I got things done.
Glad to be able to report some positive movement in my domestic life today.
In response to: Re: Daily goals, motivation and check in
soulSenior Contributor
Excellent @Mazarita - feels good to accomplish stuff doesn't it? Faster internet will be nice. That must be some big washing basket you have there to have done three loads and still not reach the bottom.
Maybe tomorrow huh? But then unless you stop wearing clothes and using linen, it will just keep filling up I suppose.
Have a good rest.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
