@Bunniekins Good to hear you are not psychotic, but as you say moments can slip by in just a few seconds, at least it is often like that with me.
@Cuddlebear @Mustang67 @ENKELI @REDLINEZ750
When i was kid, and did not know i was schizophrenic or understood my hallucinations, i thought they were my mind picturing films/realities through my fantasy but i could not understand how they effected my feeling world. For day dreaming went very different.
Anyhow i hated myself in my paranoid alter at the time for then i couldn't even watch any movie that had thrilling bits in it, just the music becoming scary would have me freak, while at other times i had none of those issues.
So i was going to FORCE myself not to be scared of spooky stuff any more. So one night when it was full moon. i very quietly climbed out of my bedroom window, just before midnight, for our bathroom and laundry roof was right underneath my second story bedroom window. And walked to the cemetery at the end of the block our home was on - about 250 meters away from my home, surrounded by tall trees and dense shrubs.
And there i sat at midnight on the bench disbelieving basically stiff from terror all the ghost and spooky stories i did not believe in. Luckily i did not have any issues with hallucinations that night but i still remember my heart beating loudly in my chest and any noise had me freak. But i did it! Although i did not overcome my paranoid alter, just more to freak next time i was in it.
You ever done that trying to prove your fears wrong? It has been the story of my childhood. Always trying to be braver than i was.
In the end though it did really help me a lot doing this kind of silly stuff. For i learned to keep my composure even freaking big time. Which was handy at school, or when i had to do something scary publicly. (Although once i got court out abseiling with a whole group of street kids, and i was in my paranoid alter, and did not dare to go down a short 3 meter drop. i was shaking violently all over trying to go down that rope, and everyone laughing me to scorn. Pretty crappy experience that was. For i love abseiling otherwise, and i hated people seeing me in what i termed myself to be the weasel, so embarrassing then. Glad i got over all that!