AqualemonadeContributor
AuDHD burnout, depression and anxiety
Hi all,
I'm a late diagnosed AuDHD woman with a very long history of depression and anxiety.
I had been pushing on for far too long. 100% Sole parent, multiple health issuse, one child needs lots of appointments, full time worker dealing with the passing of my Mum. Crashed into the inevitable heap almost 2 weeks ago. GP gave me 3 weeks off, so I'm trying to find supports, and learn more self care, so I can back to enjoying life again. Currently I work, collapse in a heap, sleep and repeat, time off is spent slothing.
This isn't the life I want for myself and my children. I will get there.