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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13200 replies

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In response to: Battles

Re: Battles

@MJG017 how are you supposed to know if you are making the right decision?

I need some words of wisdom if you are up for it?

In response to: Re: Battles

Re: Battles

@MissGremlin

Well, that's a tough one. I like to think about how I will feel about each choice. But not how I will feel now or when I make it, but how I will look back on it later. Which choice would I regret more.

I found that yes, you can weigh up pros I'm and cons of each option and try to decide on that, but that still requires deciding based on the now... and the now is so often hard to figure out. Everything always seems easier in hindsight... A when we can look back at choices we made. So I try to put my self forward day, a month, a year... and look back at the choice I have to make and think about how I would feel about each one of them in the future.

It's not perfect, and you can't predict what will happen in the future, but I find it helps me to take myself out of the now and gives me a different perspective to better see what is the better choice long term. Is this wisdom, or just my own little bit of self-delusion... who knows. I just know when there is a difficult decision to make, the more ways you can try and look at it, the higher the chance you can find the one thing that makes the difference in knowing what is the best choice.

Does that make any sense? I'm not sure it ever had to me, but I needed something in those hard to decide moments. The only other thing I found was that often the choice that seemed the scariest or the hardest was often the one I probably should have gone for. I have no proof of this because I so rarely chose them, but the ones I did choose rarely seemed to work out that well.

In response to: Re: Battles

Re: Battles

@MJG017 thankyou for this. I tend to act impulsively and in the moment rather than stopping to think things through first.

I've been trying to think of what I should do but more focused on the here and now reasons rather than the longer term impacts on the decision. Hence why I've also decided to sleep on the decision cos when I'm in this headspace making decisions isn't always the best idea.

So yes this all makes sense and it's really given me some different perspectives to look at things from so thankyou.

My head hurts from crying so much, how can the thought of losing an anonymous space where you have friends that you dont really know hurt so much.

In other news Casper has just curled up on my pillow and is using my head as his headrest ♥️

In response to: Re: Battles

Re: Battles

@MissGremlin

I know that trap of making decisions based only in the here and now. It can be a really hard one to avoid.

Obviously it helps to know people personally, but you don't need to know someone's name or what they look like to be friends with them and have them mean something to us. People here have supported me more than my own family has, so I can completely understand how you can miss aa anonymous space like this. I've obviously known my family all my life, my biological family for just over 3 years, and my partner's family for 13 years. None of them have supported me the past few years at all. People here, like you have, so trust me, it may be anonymous, but the connections are real and it hurts to lose real connections with people.

I have my electric blanket on and have two cats nuzzled up against me. Convincing myself it's me they want... not the lovely warmth of the electric blanket! 😂. Obviously your head must make a great headrest! 🤣

In response to: Re: Battles

Re: Battles

@MJG017 that's why I stopped and thought about the decision to be made. Even though in that moment everything said to just give it all up and leave.

Yes it can help to know people personally but at the same time in a way not knowing people personally on here is helpful cos there's no fear of judgement based on looks. The connections here are real and you can feel the love in the way you chat with people and how they show compassion and kindness to complete strangers. So losing those connections really does hurt to even think about.

I had my electric blanket on but I got too hot and had to throw a leg out 😂. They don't want the electric blanket, they just wanna be close to you 😂. I'm on a queensize bed and I have about 30cm of it, I'm literally right on the edge cos Casper is right behind me pushing me with his paws, might end up on the floor at this point 😂😂

In response to: Re: Battles

Re: Battles

Hello @NightFury, how did the dinner go?

In response to: Re: Battles

Re: Battles

Morning @MJG017, why on earth does it have to be morning though? I still need more sleep not to have to get up 😴.

What's on your agenda today?

In response to: Re: Battles

Re: Battles

Morning @NightFury, just checking in with you. Hope your day goes ok ♥️

In response to: Re: Battles

Re: Battles

Morning @MissGremlin

Things feel heavy this morning, too many thoughts swirling around, but I'm heading off to work.

Hope your day treats you kindly.

In response to: Re: Battles

Re: Battles

@NightFury i hope things feel a bit lighter as the day goes on and that the thoughts settle down.

Sending you hugs ♥️

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