Battles

@MissGremlin @rav3n maybe some grounding? My anxiety hit 1000 and I'm not sure why.

@NightFury oh I feel you sweet, mine hit out of nowhere. Alright what shall we do? A-Z of something or connecting with our senses or describing things around us that we can see, noticing colours or patterns and textures etc?

@MissGremlin senses works for me, but if it's hard for you, we can do the describing one.

@NightFury i can go through the senses one i just avoid smell and taste for myself. Let's do senses if it works for you.

What's 5 things you can see around you and describe something about them.

@NightFury

I can see

My colourful jigsaw puzzle

A stitch rubber duck

Rainbow coloured wool

3 different pencil cases

Caspers blue vest

1. Luna - she's occupying herself by playing with a treat ball.

2. Luna's dog bed - all the toys are tipped out and spread on the loungeroom floor

3. The bright flame of the woodheater

4. My lift up coffee table - I love it for working on, drawing and colouring in on

5. Grey speckled carpet that probably needs a vacuum.

@MissGremlin

Well done @NightFury. Amazing details too.

Ok what's 4 things you can touch and feel?

@NightFury

For me there's

A warm soft and fluffy oodie.

I have one of my nee doh cubes that's soft and squishy.

My fluffy stitch socks are on my feet and the feel nice and warm.

I have the cross stitch threads that I can run my fingers through.

@MissGremlin

1. I have a Needoh in my hand, squishing it

2. A pen in the other hand, with a clicky top

3. My finger nail on my bottom lip as I chew on my thumb

4. The couch seat at my back

4 things i can touch and feel:

• my coffee mug, it's cold now
• the keyboard on my laptop, it's very satisfying pressing the keys
• the smoothness of my wooden desk
• my necklace, it has a constellation pattern on it that i like to play around with, feeling the bumps of gems

@MissGremlin @NightFury