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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13197 replies

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In response to: Battles

Re: Battles

@AuntGlow my day is all messed up, my life is all messed up. I'm heart broken and this isn't my safe space anymore 💔. Sit with me, chat to me, if you can of course.

How are you going?

In response to: Re: Battles

Re: Battles

I am so sorry to hear you are feeling this way... I know things are a lot for you right now. It can be incredibly disarming to have our safe space shaken. But know that even when this happens, safety can exist again. For example, maybe we can explore the things that still help you to feel safe here? Can you list 3 things that you unwaveringly know to be comforting and grounding for you? @MissGremlin

Also, I am well, thank you. I moved my body today (gently), and I am feeling very grateful for my ability to move at the moment. ☺️

In response to: Re: Battles

Re: Battles

@AuntGlow that's the thing I'm not sure this will ever feel safe again here and that scares me cos i can't lose this space. Ummm 3 things, having the peer support workers and the regular people I chat to here, being able to share my quotes here, i can't think of another.

Well done for moving your body today 😊. I managed to have a shower.

In response to: Re: Battles

Re: Battles

Hey @MissGremlin I can't remember whether I've touched base with you today.

So...doing that now!

In response to: Battles

Re: Battles

@MissGremlin I’m really sorry again I should’ve not asked you that or commented in the first place. I didn’t realise how it would be seen as that before it got deleted by the mods. 😞

In response to: Re: Battles

Re: Battles

Hi @NightFury, sorry I didn't even touch base with you today. Things are so messed up and I'm having to lay low on the forums.

How are you doing that?

In response to: Re: Battles

Re: Battles

@MissGremlin no need to apologise.

I've had moments of okay, moments of not so okay today and this afternoon I feel myself crashing. I'm laying on the floor in front of the wood heater, just trying to get warm. I've only been home from work for about half an hour.

I can leave you be if you want to lay low? I was just thinking of you and wanted to check in.

In response to: Re: Battles

Re: Battles

@Blackcloud its completely fine sweet. Don't stress about it at all please, it's honestly ok.

How are you going sweet?

In response to: Re: Battles

Re: Battles

@NightFury that crashing feeling is horrible. Laying on the floor trying to get warm sounds like a nice way to just relax though. I only got an hour of sleep last night so I'm not great both physically and mentally.

No it's ok, last thing I want is to be left alone really. Thankyou for checking in, it really means so much ❤️

In response to: Re: Battles

Re: Battles

I know it must be scary, but you won't lose this space. 💛 @MissGremlin

Those 3 things are really positive. How can we hold onto them and nurture those connections/experiences this week?

Thank you! And well done for having a shower! What are you doing now? ☺️

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