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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13193 replies

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In response to: Battles

Re: Battles

@NightFury @AuntGlow @rav3n

V- Violet

W- White

X- Xenon red

Y- Yellow

Z- Zinc

In response to: Re: Battles

Re: Battles

Amazing! You've done really well here. How are you feeling now? @MissGremlin

In response to: Re: Battles

Re: Battles

V - Vanilla

W - Watermelon

X -

Y - Yellow

Z - Zinc

In response to: Re: Battles

Re: Battles

@AuntGlow still very much riddled with dark thoughts. But it's helped to be focused on something, so thankyou.

I'm really hoping tonight is better than last night but there's an inkling inside of me that's saying otherwise and I don't like it.

I'm doing my colouring so I'm hoping that will help a bit to keep myself distracted for as long as possible. I should be exhausted and ready to sleep but somehow I'm wide awake. I mean I'm exhausted but not if that makes sense?

In response to: Re: Battles

Re: Battles

@NightFury well done and thankyou for joining in, I hope it's helped you a bit?

In response to: Re: Battles

Re: Battles

@MissGremlin I'm not feeling as unsteady as I was. Thank you for including me.

In response to: Re: Battles

Re: Battles

@NightFury that's good and anytime 😊.

Be gentle with yourself sweet, you have alot going on and i think you are doing amazing to still be working and taking care of your niece and still studying. I'm really proud of you ♥️.

In response to: Re: Battles

Re: Battles

@MissGremlin I'm not doing anything particularly well at the moment. Hold onto that pride for me? Until I can feel it for myself?

In response to: Re: Battles

Re: Battles

@NightFury I'll definitely hold it for you sweet. You are seen and heard and you matter so very much ♥️

In response to: Re: Battles

Re: Battles

I am glad @MissGremlin. I am also glad you are here too @NightFury!

I hear you... do you ever find that when the scared feeling comes up, giving it your attention can make it grow and therefore make it more likely to manifest? I have been noticing within myself that slowly delaying my engagement with these thoughts can help. (But it is really hard at first, I won't deny that!) Have you tried that at all tonight?

Ah, see the important question here is... what colours are you using? 👀

It does make sense. It's like, you are so tired, but survival mode is keeping you wired. I do hope this shifts and you can get some rest tonight. 💗

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