Battles

@AuntGlow just when you think you are going to be ok cos it's bedtime and you can try to relax, something happens and you are left hurt, scared and wanting to just not be here anymore. Why is this my life 😞. I really don't think i have it in me to keep going anymore.

I am so sorry you are feeling this way again @MissGremlin. It must feel awful for you... what can I do to help? Is there a grounding exercise we could try like last night?

You're not alone, okay? I am here and we will get through this together. 💗

@AuntGlow i don't even know, I'm sorry. I can't focus on anything. I can't breathe properly, I can't stop shaking, my heart is pounding and feels like it's going to jump out of my chest.

Okay, just going to reach out via email now @MissGremlin 💛

Hello @Till23, just thought I would check in to see how you are going?

Hope life has been treating you kindly.

I'm about to try to get some sleep but I hope to chat to you sometime soon.

Take care of yourself ❤️

Morning @NightFury, how are you doing?

@MissGremlin morning. I'm much the same as the last couple of days with anxiety prominent today.

It's super exhausting and I'm kinda struggling with that and kind of struggling that I'm struggling with it. If that makes sense. I have work to keep me busy today and my niece this afternoon so I'll be right though.

How are you?

@NightFury completely understand and it makes sense. Really hoping you get a break from the anxiety and struggles at some stage.

I'm glad you have work to keep you busy she having your niece this afternoon will be a good distraction.

Yeah I'm still here and right now that's as good as it gets.

Hope the day goes ok for you sweet, will be thinking of you ❤️

@MissGremlin and I'm really considering whether I should be here on the forums at the moment because I can't shift where I'm at...and I feel bad for just being stuck in this and being needy when the peer support crew are so busy.

For what it's worth, I'm glad you're still here.

Don't worry about me, you take care of you, my friend.

@NightFury i completely understand that and I question myself also if I should be here. But I think it's important that we are here and it's exactly why this place exists, to help people when they are struggling. The peer support workers are always happy to help and offer support, yes things get busy but that just tells us how many people are struggling with mental health issues

Thankyou, that means alot.

I'll always worry about you and others, because i genuinely care how people are going.

Sending you hugs and strength to get through your day. You are valued and you are special and I'm so glad you are here ❤️