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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13169 replies

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In response to: Battles

Re: Battles

@NightFury i just want to sit down and rest but I've got too much to do before bedtime 😞

In response to: Re: Battles

Re: Battles

@MissGremlin the jobs that you don't get done will still be there tomorrow. Be kind to yourself.

In response to: Re: Battles

Re: Battles

@NightFury it all has to be done before tomorrow. It's ok I'm having a panic attack over it all now.

In response to: Re: Battles

Re: Battles

@MissGremlin I'm here with you....maybe we can regulate together. Co-regulation.

It's been a strange day. I feel as if my chest is going explode and I can't take a deep breath...so let's do it together.

In response to: Re: Battles

Re: Battles

@NightFury oh that feeling in your chest is hate. I'm really with you there, but I can't even get a proper breath in and breathing out is all shaky.

In response to: Re: Battles

Re: Battles

@MissGremlin yeah, I'm not a fan.

What have you got planned for this week?

In response to: Re: Battles

Re: Battles

Hi @AuntGlow

In response to: Re: Battles

Re: Battles

@NightFury me either.

I have a doctors appointment tomorrow and an appointment on Wednesday that I'm really freaking out about cos it requires me going through all the trauma.

In response to: Re: Battles

Re: Battles

@rav3n are you around please?

In response to: Re: Battles

Re: Battles

Good evening @NightFury! How are you doing? ✨

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