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creative_writerSenior Contributor
Why can’t I pretend the pain isn’t real, maybe if I tell myself I’m okay and I don’t struggle with mental health I’ll be okay. Maybe if I tell myself that the traumatic memories aren’t real, then I can finally feel whole and less gross. Maybe I’ll just wake up from this dream soon and I’ll find peace within my mind when I do wake up. Maybe I’m okay, maybe there isn’t anything wrong with me
In response to: Don’t want to accept the pain
creative_writerSenior Contributor
In response to: Don’t want to accept the pain
Unknown userMember
@creative_writer definitely a good idea to check that the are taking on new clients.
It can be hard to establish that connection and opening up to yet another person is far from easy. Please don't blame yourself from it, you have been through so much and it's not your fault. It's normal to be anxious and that's ok, just take it little steps at a time and remember to breathe 😊
In response to: Re: Don’t want to accept the pain
Unknown userMember
@creative_writer sometimes things do get worse before that get better. But it's all part of the healing process and know that we are here every step of the way to support you.
In response to: Re: Don’t want to accept the pain
creative_writerSenior Contributor
In response to: Re: Don’t want to accept the pain
Unknown userMember
@creative_writer yes you won't know until you ask. Hopefully if there is a wait it won't be a long one.
Take some deep breaths, It's OK to feel this way. Are you able to do anything to distract yourself, something you enjoy doing? I know it's not nice to sit with but sometimes it's all we can do until it passes. But know you are not alone ♥️
In response to: Re: Don’t want to accept the pain
creative_writerSenior Contributor
In response to: Re: Don’t want to accept the pain
creative_writerSenior Contributor
In response to: Re: Don’t want to accept the pain
Unknown userMember
@creative_writer oh I feel you, it's such a tough space to be in.
What did you have for dinner?
In response to: Re: Don’t want to accept the pain
creative_writerSenior Contributor
@Former-Member I had mince with salad.
I’m having very bad urges now, [removed by moderator] I’m tired of being miserable. I know I can’t afford to take X since it’s hard on the stomach and my stomach is already so messed up now. I hate how hard it is to resist. I’m safe. Maybe I should take the PRN right now without delay, it might prevent things from getting any worse.
I hope you’ve been able to have some dinner 💖
In response to: Re: Don’t want to accept the pain
Unknown userMember
@creative_writer mince with salad sounds yummy.
I'd recommend taking the PRN and hopefully that helps. I know it's so hard to fight the urges but I'm here to chat to if it helps.
I'm not able to eat at the moment but that's ok.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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