Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
luckySenior Contributor
I have been invited to start an alphabetical "Gratitude List" as one way to look after ourselves - ok - here goes:
A: Al-Anon Family Groups (my wonderful support group), almonds,apples and avocados, (clean) air, (more positive) attitude, (life-giving) acquaintances, (gradually unfolding and recognising) abilities.
I'm sure there are many more! Who would like to take the letter "B"?
Cheers
Lucky
In response to: Gratitude List using the alphabet
soulSenior Contributor
P = Power. and finding the right balance. Never abusing it but also never losing it.
In response to: Gratitude List using the alphabet
Unknown userMember
In response to: Gratitude List using the alphabet
DeterminedSenior Contributor
In response to: Re: Gratitude List using the alphabet
DeterminedSenior Contributor
In response to: Re: Gratitude List using the alphabet
DeterminedSenior Contributor
Triumph
In response to: Re: Gratitude List using the alphabet
DeterminedSenior Contributor
U = umph
To go with the try
In response to: Gratitude List using the alphabet
Unknown userMember
In response to: Re: Gratitude List using the alphabet
soulSenior Contributor
W = Willpower
In response to: Re: Gratitude List using the alphabet
Shaz51Senior Contributor
X -- is for
In response to: Re: Gratitude List using the alphabet
soulSenior Contributor
Y = Yesterday.
Saying goodbye to yesterday if it didn't turn out how you had hoped it would.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
