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luckySenior Contributor
I have been invited to start an alphabetical "Gratitude List" as one way to look after ourselves - ok - here goes:
A: Al-Anon Family Groups (my wonderful support group), almonds,apples and avocados, (clean) air, (more positive) attitude, (life-giving) acquaintances, (gradually unfolding and recognising) abilities.
I'm sure there are many more! Who would like to take the letter "B"?
Cheers
Lucky
In response to: Gratitude List using the alphabet
BabooSenior Contributor
Kindness- when you find kindness for your self ❤️ We are all so driven to do more- be better, faster and smarter. I am greatful for the days i am kind to myself
In response to: Gratitude List using the alphabet
cheersquadSenior Contributor
In response to: Gratitude List using the alphabet
Alessandra1992Senior Contributor
In response to: Re: Gratitude List using the alphabet
luckySenior Contributor
I'd like to join in with a few thoughts about what I am grateful for:
My Mum passed away a couple of years ago and I am grateful for all that she taught me! I also like looking at the moon, in all its shapes and sizes, at different times of the year. It helps me focus on "the bigger picture". I also like mangoes and milkshakes.
N - I like nuts (most kinds!), nasturiums and narcissus are pretty flowers too.
Cheers
Lucky
In response to: Gratitude List using the alphabet
Alessandra1992Senior Contributor
In response to: Re: Gratitude List using the alphabet
luckySenior Contributor
Also "O" for Optimism - I am grateful for that (when I can muster it)! The hope that things can and will improve and the ability to see things in a positive light!
P - Positivity and Playfulness - I get the latter from my grandchildren (One is named Polly). They help me focus on being playful! I'm sure others are grateful for their Pets - though I don't have any! I am also grateful when someone gives me a Present. The Postie, Policemen and women and Paramedics are service people who also come to mind.
Cheers
Lucky
In response to: Gratitude List using the alphabet
PurplewifeContributor
In response to: Gratitude List using the alphabet
cheersquadSenior Contributor
In response to: Re: Gratitude List using the alphabet
luckySenior Contributor
S - Smiles, sandwiches and savouries, seaside, sunny days, surf, sandals and summer. Sunrise and sunset are nice times of the day, too!
Cheers,
Lucky
In response to: Gratitude List using the alphabet
Alessandra1992Senior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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