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The-red-centaurSenior Contributor
I've been really struggling since I moved on Friday. I'm tired of life. It's hard to maintain positive mental health. I want to sabotage it all. I can't do this anymore.
I don't know who what where why etc to get help. I just freeze.
In response to: Sorryy
tymeModerator
Hey @The-red-centaur ,
Is there someone around you who you can sit with? Even if you don't talk?
I'm sorry to hear it is so hard.
In response to: Re: Sorryy
The-red-centaurSenior Contributor
My support worker has been ignoring me all day. So I left the lounge and curled in bed. So no. They won't just sit.
In response to: Re: Sorryy
tymeModerator
Hey @The-red-centaur ,
That's not very helpful!
What's the change? Did something happen?
In response to: Re: Sorryy
The-red-centaurSenior Contributor
@tyme I've been so sick and stressed...I'm breaking. I've been trying to manage. I just can't.
In response to: Re: Sorryy
tymeModerator
Do you need to go back to the hospital? You know your body best. Are you feeling like you are getting sick again? I know you've been quite sick recently. @The-red-centaur
Sometimes, when our bodies are run down, it can affect our mental health.
In response to: Re: Sorryy
The-red-centaurSenior Contributor
My pneumonia had been getting better @tyme
I'm not sleeping still though. I'm so tired.
I'm so overwhelmed with things,,,,idk
In response to: Re: Sorryy
tymeModerator
I'm sorry to hear it is hard. I know sometimes, a walk in the fresh air helps you. Can you do that @The-red-centaur ?
In response to: Re: Sorryy
The-red-centaurSenior Contributor
It's 43 today..
In response to: Re: Sorryy
tymeModerator
Okay... no thanks. Not in 43 degrees @The-red-centaur
Does the heat get you down? I know I can handle the heat. It makes me super grumpy!
In response to: Re: Sorryy
The-red-centaurSenior Contributor
It's ok. My new house has air-conditioning, my old one doesn't.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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