Life and trauma

@Former-Member Just breathe and try to remain as calm as you can. It wont be ling until you've had your appointment and its over with. It will be good for you to chat to the doctor and talk about how you're coping, even though its such a tough thing to do.

@MJG017 I'm sitting at my doctors now. Surprised I actually made it here to be honest. Really trying to not have a full on panic attack though.

@Former-Member You've done amazingly well just to get youself there so the rest will be easier by comparison.

@MJG017 I survived my appointment 🤣

@Former-Member Well done! Was it helpful at all?

@MJG017 i don't know. It was good to be able to get everything off my chest and touch base with how things have been going. My doctor is concerned and is keeping a very close eye on me. Trying to work out what to do about my heart so that's something that's being looked into but if it does it again he said to call an ambulance and go to hospital.

@Former-MemberIts great that you got to talk to someone and they do seem to be doing what they can. Its good advice to call an ambulance if the heart issue comes up again. No one likes the idea of doing it but sometime theres just no real choice. Just continue to do what you can to rest as much as you can.

@MJG017 I'm trying. I'm sitting here just colouring in pictures trying to keep my mind off of things. How's your day going? Been up to anything?

@Former-Member I caught up with a couple of the guys from the support group rhat we started in June. We met up for brunch so that was good. Other than that, ive just been sitting down watching the cricket. A very productive day! 🤣

@MJG017 sounds like it was a good catch up. Nothing wrong with chilling and watching the cricket.