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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

@Zoe7 Please know I need absolutely nothing from you. I know how it feels when you can't respond anymore. I've been there lots before. Look after you 💜🤗💐

In response to: Am Not Coping

Re: Am Not Coping

You don't have to explain @Zoe7, we get it. You take all the time you need and just make your self care a priority.

Thinking about your sore throat, hope its not a cold. Swiss have put out a Vit-C with Manuka Honey, chewable. Sucking one now. Found it at chemist WH if ya wanna try it, tastes OK. Manuka honey is an antibacterial so great idea.

Don't have to reply, I often feel left out on the different threads but learning to chalk it up as part of my learning to self nurture. I'm getting there.

Keep posting, Zoe7, gonna need each other to get through this winter I think. ❤❤❤

In response to: Re: Am Not Coping

Re: Am Not Coping

Hugs and hugs @Zoe7 - yes, been having a hard time. lack of sleep certainly adds despair onto despair at times. I hope that you get some sleep. I think you are seeing your gp tomorrow who will talk to your psych again? Maybe they can just find a way to help you sleep consistently again... either way please keep on being here.

In response to: Am Not Coping

Re: Am Not Coping

Hey, Ive got the questions from my mental health project. The projects aim is to get us to research the needs and rights of consumers in this sector. Ive answered the first question which was; ifentify the needs and rights of consumers. 2nd question is research and attach information that can be given to consumers relevant to their needs. @Zoe7 thanks in advance.

In response to: Am Not Coping

Re: Am Not Coping

@Zoe7
I've heard you and understand thst st times it's just not possible to reply or initiate a post. I too am concerned about you. Plesse do post wjen you feel able to do so.

Sometimes we can feel that we need to be alone . I'm sure you're aware that although the supports you have here are dependent on the internet the help being offered comes from real people who care about you and your welfare in a genuine and heartfelt manner.

Hold on tight Zoe.
Hugzzz 💚😗💚

In response to: Am Not Coping

Re: Am Not Coping

Hiya @Zoe7 ..... 💐💚💕

You're never far from my mind .....

In response to: Am Not Coping

Re: Am Not Coping

@Zoe7 hope you are asleep hope your gp appointment goes well I know you're not feeling well and you don't have to respond but I am with you

In response to: Am Not Coping

Re: Am Not Coping

Morning @Zoe7 .....

💜 💜 💜 🌷 💕

In response to: Re: Am Not Coping

Re: Am Not Coping

Hello @Zoe7

I am thinking of you, really hoping your wings are not too heavy today and got some time to rest

In response to: Re: Am Not Coping

Re: Am Not Coping

Hugs @Zoe7 💕🌹- thinking of you and with you in spirit. Hope yours picks up just a little today ❤️

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