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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

Hiya again @Shaz51 I am still in my jammies as well - don't want to get dressed today - but didn't yesterday so I probably should. I will need to go out at some stage today - I don't have anything left in the house to eat - not that I really care but I do need to have something small at least. I did finally have about 2 hours sleep this morning so I am still exhausted but 2 hours is better than nothing at this stage. My throat is still sore and my voice is very croaky and that is adding to how I am feeling - it is a vicious cycle - I can't sleep so get really run down, then I get sick and can't do anything at all and that deepens my depression and the more depressed I get the more I can't sleep - and the cycle continues.

In response to: Re: Am Not Coping

Re: Am Not Coping

take care my sister @Zoe7

sitting with you , would you like a cuppa xx

In response to: Re: Am Not Coping

Re: Am Not Coping

Hey lovely neighbour @Zoe7@. I was excited because I noticed you online and chatting to others at the same time as me for a change and thought I might get to sneak in a real time hello for a change. But then noticed a bit of a hiccup and it looks like you're out again.

So if it's ok, I'll sit here scooping some gelato from the tub in a sunny spot next to a vase of beautiful flowers. It kind of looks a bit like this. The freezer is hiding in a secret door behind that picture (pretty cool!). I'm going to make a big blanket to go over the lounge to sit under because I think it will be more cosy here with one.

I'll leave you a note on the table to let you know I have visited and am thinking of you. Take care Zoe 💗

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7

Im so glad you are still hanging in here even though it's the last thing you want to do. There is always hope you'll find joy and a life without the intense fear and such extreme sadness again.

Just dropping off some flowers for you.

Im going a little better at the moment. I had a huge crash on Wednesday that saw me right on the edge and needing lots of support to get through but I'm ok at the moment. I'm even going out today with my mum 😯. I check in on you still everyday and hope that breathing has been a little less painful for you each day. Thinking of you 💜💐🤗

In response to: Am Not Coping

Re: Am Not Coping

🤗💐💕💜🤗💐💕💜🤗💐💕💜🤗

@Zoe7 @Shaz51 @CheerBear @Former-Member .....

In response to: Am Not Coping

Re: Am Not Coping

@Zoe7 how are you doing now thinking of you

In response to: Am Not Coping

Re: Am Not Coping

Hugs @Zoe7 just sitting here with you as well xx

In response to: Re: Am Not Coping

Re: Am Not Coping

Nothing has changed @Pepsimax - but thankyou for thinking of me

@Former-Member I have a feeling that you are not doing too well either - you are definitely in my thoughts and I truly hope that you can find a way through your own darkness and into the light soon. Love snd hugs...

Zoe

In response to: Re: Am Not Coping

Re: Am Not Coping

To everyone...

I am unable to follow or respond to most people at the moment - so if I do not post please do not take it persoanlly - I just do not have the energy or am in the right headspace to even think clearly.

Added to my already 'rock bottom' mood is my lack of sleep, sore throat and losing my voice - it feels a bit like physically losing my voice has also translated into me 'mentally' losing my voice. I have little to give and my mind is so confused that I am not sure what tonight, tomorrow or the next day may bring.

I know there are a lot of people sitting with me, holding my hand and supporting me - but I just do not have the energy left to keep up with everyone - or even myself. I am in a very. very dark place and I am using every tiny little bit of strength that I have to stay alive.

Please do not worry - what will be will be - and while my heart still beats there is still some hope.

Look after yourselves and each other and I hope I can be part of this wonderful community in a more meaningful capacity again one day...

All my love and gratitude to all my 'friends' on here...

Zoe

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7

I'm Arie, one of the moderators. I am concerned about and wanted you to know that I am around for the next few hours if you need. I will follow this up with an email.

Please stay safe tonight

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