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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

@Zoe7 But everything happens for a reason right? Isn’t that what people say? What if I just deserved this?
I feel like the guilty one and he probably doesn’t even care.. does that mean I am the guilty one?
I don’t know what to do anymore..
I’m scared to tell people I’m close to because I’m scared they will judge me or think of me differently. I’m scared they will see me as a different person. What if she doesn’t care?
It doesn’t matter anyway.. I can’t change it. It happened and it’s stuck with me. That won’t change 😭

In response to: Re: Am Not Coping

Re: Am Not Coping

It did happen Hon and that part you cannot change but where you go from here is entirely up to you @Boonana It is in no way your fault and you certainly did not deserve it - no-one deserves that unwanted attention. Whether he cares or nt is not your concer - what is important here is your feelings. What you are experiencing is all quite natural here Hon. Those of us that have dealt with similar things have also blamed ourselves - but you are in no way to blame - I cannot over emphasize that enough. Your feelings here are entirely valid and I think society has come a long way with dealing with these things. I do not doubt that your counsellor will believe you - and these things are so important to have support to work through. I know you are feeling like you are in a world of hurt right now but we are here supporting you - and hey - you told me so that shows your strength as well. Let that strength work for you in telling your counsellor - I am sure she would want to know to be able to help you - and as you have said already - you have a very good relationship with her so let that work for you.

In response to: Re: Am Not Coping

Re: Am Not Coping

Thank you @Zoe7
That really means a lot and I really appreciate it ❤️
I will try my hardest to bring it up in my next session..
can you help distract me? I need a distraction from the horrible thoughts and memories..

In response to: Re: Am Not Coping

Re: Am Not Coping

Sure - distractions are good @Boonana Just fed my fur babies their night biscuits - and yes they get night biscuits lol They are incredibly spoilt

Still haven't cut Toby's hair but spent most of the time on the couch today.I do feel a little better tonight so maybe I can cut his hair tomorrow - then I can vacuum - arghh! What are your plans for tomorrow?

In response to: Re: Am Not Coping

Re: Am Not Coping

Cute
Again I have no plans which is horrible because I’m gonna feel horrible 😩

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7 @Boonana @Shaz51 @Snowie @Faith-and-Hope and all around it is not your fault @Boonana I have read up

In response to: Re: Am Not Coping

Re: Am Not Coping

Let's workmon making a plan then Hon - it doesn't have to be much @Boonana maybe a walk to get your mind and body moving a little. Sometimes the simple things like a walk somewhere nice can help - is that something you could do?

In response to: Re: Am Not Coping

Re: Am Not Coping

Hey @Pepsimax What have you been up to today?

In response to: Re: Am Not Coping

Re: Am Not Coping

Hey @Pepsimax
I don’t know if I can believe that.. but thank you ❤️

In response to: Re: Am Not Coping

Re: Am Not Coping

Ok @Zoe7 😊
Idk what to do tho.. any suggestions?
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