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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

Meditation not mediation lol

@Zoe7 @TAB 🤣

In response to: Am Not Coping

Re: Am Not Coping

Hi @Sam3

Just read your message.

Have to go again. Sorry

Be back when I can.

💜☕️

In response to: Am Not Coping

Re: Am Not Coping

I think it is hard to force ourselves to have motivation to do things @Sam3 but once we begin it is often easier to keep going (That is what I find anyway). I live on my own so have to do things for myself - I can imagine it is harder to get motivated when you have others in the household that can do things instead of you. I like to write lists and cross things off as I do them also - gives me some satisfaction seeing how much I generally do do when I get up and started. Today is being treated as a rest day for me though - not feeling great - flat, tired and IBS playing up early so quite drained from the pain. Feeling much better now but still needing to take it easy - going to get into the sorting out a bit later though - even just a small pile will make a further dent in it all. Sometimes that is all we can do - make a small dent in things and praise ourselves for that positive.

haha @Former-Member I took it as meditation anyway lol How are you doing this afternoon?

In response to: Re: Am Not Coping

Re: Am Not Coping

I see how you are going now - missed some of the earlier message @Former-Member didn't read email properly but read whole message in your post - my head is still not switched on this afternoon.

In response to: Re: Am Not Coping

Re: Am Not Coping

Thats how I read it and well done re pilates @Former-Member 👍

In response to: Re: Am Not Coping

Re: Am Not Coping

Just a quick, peek a boo @Zoe7 @TAB @Sam3 👋

Trying to keep calm and relaxed here 🤔😫

Just a thought @Sam3 with the washing. What about having a seperate laundry basket for each family member. Throw their clean clothes in their own basket, placed in their room and they can be responsible for putting their own clothes away (or not). I do that here, but I don’t have 4 kids. 😮

Sounds like alot of work. No wonder you get worn out.

Maybe when you feel up to it, each family member can place clothes, toys, items they no longer use, in a box or plastic bag, ready for charity. Just a thought.

It helps getting rid of clutter. I know how hard it is to start though.

I put it off for AGES, then I do it and am already filling bags up again.

I have a room where I don’t like opening the door. 😫😮

Full of clutter. I’m glad I can shut the door and not look in there often.

I will get to it one day.

Ok. I’m raving on again. Sorry everyone.

💜💖

In response to: Re: Am Not Coping

Re: Am Not Coping

Don’t be sorry @Former-Member 👍 😸

In response to: Re: Am Not Coping

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Rave away @Former-Member Love hearing your views on things and how you manage - it helps others too

In response to: Re: Am Not Coping

Re: Am Not Coping

hello @Zoe7, @TAB, @Former-Member, @Sam3, @Owlunar

how is everyone today xx

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Zoe7 are you feeling better than earlier in the day?

Thanks I got your suggestions @Former-Member. I have indeed used one basket per person for clean clothes straight off the line which ends up remaining on their floor (occasionally dirty clothes co-mingle!). Other issue is so many clothes/hand-me-downs that it’s hard to find space to put clothes away. Yes I regularly take things to charity but we do hoard a bit (don’t get me started about under the house!). Ok before the next sentence, I’ll do one bag for charity from my 9yo’s cupboard... off I go ...back now & think that took almost an hour! Some ‘aw, gee’ moments when giving away shark PJs that had been worn by all 4 kids, my eldest now being 19yo! My 12yo says he’ll sort his drawers with the 9yo in case he wants any hand-me-downs. For context, I live in a town which has a surprising number of families who also have 4 kids & I foolishly said yes to THEIR hand-me-downs. As you’ve probably figured out, I’m not a practical girl! Anyway, thanks for inadvertently setting me tasks @Former-Member - it’s exactly what I need. So after tonight’s driving lesson with the anxious 17 yo, any suggestions where to start tomorrow @Zoe7@TAB@Former-Member@Owlunar ?!

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