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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

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In response to: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope Are you up for a chat or are you going to bed? 🙂

In response to: Am Not Coping

Re: Am Not Coping

Great. I keep having panic attacks 😫

Try again. 😔

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Re: Am Not Coping

@Former-Member 💟 🌷

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Bunniekins ... 🌷

Sorry I missed you in the early hours, and I won’t be around much today. I hope you’re feeling better. I saw this morning that you caught up with Mazarita .....

Hey @Former-Member. I hope you managed to get back to sleep. Thinking of you too 💗💕

@oceangirl send8ng you some big gentle hugs, and hoping you are finding some community-based support as well as sitting with us here ..... hugs and hugs .... 🌺💕

@outlander ... hi ... you are being such a lovely support to others here this morning. How are you going with your plan today ? Are you noticing a difference already ? 💐

@Snowie hoping you have received nurse support by now and that today is an easier day.

@Sans911 hoping for a check in from you today ..... concerned for you 💜💐💜

@MDT, sorry I responded to @outlander in reply to your post. Thank you. I am really looking forward to it. I am lacking motivation for doing artwork at home at the moment, so hopefully this will keep me on track and distracted 👍

@Zoe7..... thinking of you with your appointment today and hoping it brings some pain relief for the weekend. Has your toe settled down a bit with the resting up ? If you have some Arnica it helps take down the bruising and promotes healing. As you have guessed, I am on the move again today, but I will check in when I can. Hugs 🦋💕

In response to: Re: Am Not Coping

Re: Am Not Coping

Ive stuck to my plan so far @Faith-and-Hope i took the kids to school, had breakfast and vaccummed the floor. I was woken up early this morning with heart troubles and chest pain and have had it since so just slow today. I need to go to work abit later and also the chemist but as soon as i move my anxiety rises and causes those symptoms again so am abit worried about that. Self care activity was reading a little bit of my book.

Whats your plans for today?

In response to: Re: Am Not Coping

Re: Am Not Coping

It’s a travel day for me today @outlander.

Keep to the deep breathing and hopefully the anxiety pain will settle down. Part of the beauty of having a plan is that there is something to direct your attention to and help distract you from the way you are feeling.

Take care 💕

Gotra go .....

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Re: Am Not Coping

Thats true @Faith-and-Hope

Hope today is ok for you 💗🌻

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Hope your travelling day is going okay @Faith-and-Hope and there are no unexpected delays. Hope to catch up with you later Hon

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Hi @Zoe7 🦋💕

Still in transit .... about to head off again .... talk to you tonight .....

Hugs x

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Re: Am Not Coping

@Faith-and-Hope

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