FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Our stories

Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

1,431 - 1,440 of 38,645

In response to: Am Not Coping

Re: Am Not Coping

I soooo understand @,utopia, take all the time you need, self compassion!

In response to: Re: Am Not Coping

Re: Am Not Coping

@Owlunar. Why do people judge? That's easy.

They judge because they desperately want to believe they are not like me, like you, like any of us.

They don't want to believe that their workplace could intentionaly hurt them and cause permanent Mental damage. They don't want to think that their child could get in trouble with the authorities - so it must be because the kid was bad, or the parent was bad. They don't want to believe that their child could die. That their marriage could crumble. They don't want to believe that their child could be on drugs, or their child could be the bully. Or their partner could be having an affair. That they will suffer and will then be homeless, penniless, friendless. They don't want to believe that what has happened to any of us on the forum, could happen to them.

And for all of their judgement, I truly hope that nothing happens to them, to shatter that illusion.

I just wish they weren't so quick to judge.

In response to: Re: Am Not Coping

Re: Am Not Coping

Thanks @utopia

It says in the Bible "Judge not lest ye be not judged" - even criminals have their say in court - they can have a solititor provided if they don't have any money

But people are indicted behind their backs in so many ways - judge - snap!!! so fast the moment passes so quickly it can contaminate a society in seconds in this day of mass media.

Evaluate - that is different - we all need to do some evaluation - what the hell is the difference? Evaluation takes time and is there to protect us from ourselves I think - helping us to be aware without destruction - judging - wow! Just like you said.

We evaluate behaviour - I think - I can have a dictonary search in my own time

Actually - accordingly to the Bro - David Attenborough - ostriches do not bury their heads in the sand - but people do - anything of the things you wrote can happen to anyone - and we can have no say and no warning - particularly the ones about our children - who have free will after all

Years ago now a woman who thought she was a friend - snapped at me yelling - "To get over it" - regarding my son's death - and I thought - this woman has two sons - she is tempting fate

And to this day that shiny new thought tells me - the people who say things like that and treat us badly because of "judging" - yeah- are tempting fate

Thanks Utopia - that was clever and wise and I like it -

Dec

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @utopia Just checking in

Toby and I have just got back from the beach. My sister actually picked us up and took us today!!! Good thing really because I was too tired to drive but the walk and fresh air was good for us both.

Hope you are doing a little better today - thinking of you my friend

Hugs and love to you

Zoe

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi @Faith-and-Hope @Owlunar @Former-Member @Former-Member @Former-Member @Shaz51 @Appleblossom @Former-Member @Former-Member

Just a quick callout to say hi to you all. Hope you have all had some light in your day!

Zoe

In response to: Re: Am Not Coping

Re: Am Not Coping

A warm hello right back at you @Zoe7 Thank you for thinking of us.💕

Sounds like you had a lovely day out - one of my favourite pastimes is walking along the beach. I always feel better for doing so. Not a chance of doing so here today - it's been raining for most of it. I do love to watch the rain and listen to it falling. So soothing. Hope your evening will be a relaxing one for you. Will be thinking of you 🌹x

In response to: Re: Am Not Coping

Re: Am Not Coping

@Former-Member I am always thinking of you all

As you know - the last month or so has been really hard. I have tried to stay connected - but only with a few people that have helped me keep my head above water and keep me going. That has not meant that I haven't been thinking of you all but I just needed to concentrate on trying to look after myself and keep myself safe.

I do feel like things are gradually starting to improve and I am seeing more positives in my life. There is still a long road ahead but at least I am on the road and trying to move forward.

I love hearing and watching the rain fall also - it isreally soothing - especially when I am snuggled up with Toby or Cat at the rain drowns out any other noises

Thinking of you always xxx

Zoe

In response to: Re: Am Not Coping

Re: Am Not Coping

light...where is it?? lots of gloomy clouds here, literally and figuratively sigh!

Glad that you are seeing positives and things are slowly, gently improving.

big hugs @Zoe7

lj

In response to: Re: Am Not Coping

Re: Am Not Coping

@Former-Member Bugger the gloomy clouds

How are you coping with work? Has there been any more discussions on finding someone so you can go back to part-time? I have finally reached the conclusion that I won't be back for a while - I am even looking at not until at least the middle of term 2 and only a couple of hours for maybe 2 or 3 days - more as an aide in the class than teaching the class. That way I can go in as a volunteer, re-connect with the kids (and the school) - with no pressure - and see how I go. What do you think? I am asking because I know you have had a lot of time off and I valued your advice from the experiences you have had.

Thinking of you (hope those clouds start to lift a bit soon)

Zoe

In response to: Am Not Coping

Re: Am Not Coping

@Zoe7 @Owlunar @Former-Member @Pepsimax & all.
Slept on and off today.
Now sitting at local cinema to watch a movie. Not wanting to talk to anyone - so went on my own.
But at least I'm out and about.
1,431 - 1,440 of 38,645