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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

@utopia Maybe you should write a big sign for your son to hang over the fence at your Mum's - embarass the sh*t out of him lol

Cat finally came in and went to her room and Toby stayed next to me all night - nothing unusual there. I'm going to take him to the beach later this morning. I do need to get out and I figure I won't be as tired if I go earlier - we'll see how that goes!

I didn't go to bed until about 2ish myself - wondered why I was so awake then realised I hadn't taken my meds - switching around times and doses put my routine out. I did finally get a few hours sleep but it took a while - and I was very restless.

I am the same when the footy is close - I tend to walk around the room and don't want to watch - not good for anxiety lol - not that many games my team have played have been really close in the last few years - hopeful that this year will be a bit better!!!!

Glad you are seeing your psychologist tomorrow. Don't think about anything until you get there. It does sound like you are struggling a bit at the moment - be kind to yourself and take it easy my friend - here for you

In response to: Re: Am Not Coping

Re: Am Not Coping

Hi everyone .... 💕

@Phoenix_Rising ..... I didn't know ladybugs "came in yellow" ....

That organisation looks fantastic ... I can see why you are waiting for it to arrive in NSW ❣

@utopia I am glad you are going to see your psychologist today as well .... and look forward to hearing how you went.

Hi @Zoe7. I am going to use the time between now and next week to set up my paints too. I have my oils within reach, but my acrylics are less accessible. I started painting in an outside area near our bedroom last year, rather than in a store room where I had a corner set up. I can see the river from this new spot, and although there is some shelter from the weather, it will be hard to paint there in the height of summer during the day, and in winter when we have a few weeks of cold and rain, but considering how little time I have spent painting over all, this new location ought to bring a marked improvement in productivity .... hopefully .... although it is more to do with my head space in fact,

See how I go with this stepping stone image. Looking forward to it ....

In response to: Am Not Coping

Re: Am Not Coping

Hi All 🙂

You are so right @Zoe7 last night was busy. Please don't feel you have to respond to everyone though, balancing out what is managable for you in that given moment is important to consider. In saying that you did a great job last and supported many. The value of giving and receiving

@Phoenix_Rising that does look like a wonderful organisation and can imagine your passion for becoming involved with them.

I find soft things, like soft toys comfoting along with heat. My heat pack and a hot shower are nuturing for me. Owning your experince, being guided by what matters to you, our own values is perfect. Perfcetly imperfect 🙂

In response to: Re: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope I still haven't sorted out the room I want to set everything up in. There is so much more stored in there because I am not at work. I might need to turn the dining room into a temporary art room for now. You outdoor are sounds perfect - paint and watch the world go by at the same time - my idea of bliss I'm even thinking of doing the stepping stone image in soft pastels - maybe I'll do a few - see how I go. This is going to be fun!!!!!

@Former-Member Yes last night was busy! You do what you can when you can - I think I need to write that on my wall! It is nice to be able to give back some of what you have received occasionally

I'l send you my bill later!!! lol

In response to: Am Not Coping

Re: Am Not Coping

Sounds good @Zoe7 .... ❤️

In response to: Re: Am Not Coping

Re: Am Not Coping

@Faith-and-Hope How was the outdoor movie? Did WH behave!!!

In response to: Re: Am Not Coping

Re: Am Not Coping

{sneaks in, hangs out "do not disturb" sign, and curles up under blanket with turtle, making weird noises}

In response to: Re: Am Not Coping

Re: Am Not Coping

@Phoenix_Rising

Would you like a bed time story?

In response to: Am Not Coping

Re: Am Not Coping

(Tip-toes past @Phoenix_Rising so as to not disturb her, blowing her a skids as she does .... )

Yes @Zoe7 .... he did .... 😆
He managed to lie on a blanket on the lawn ...., ✅
Stayed awake for the duration of the movie .... ✅
Took his bedtime snack in its measured proportion so didn't share in the picnic supper .....:face_with_rolling_eyes: ❎
Laughed at the funny bits which proved he was awake, not sleeping with his eyes open ..... ✅
The cool and damp of the evening probably didn't help him .... he has pulled a muscle in his shoulder but hasn't slowed down his weights work for it .... :face_with_rolling_eyes: ❎ .... and he has a post-viral cough from the flu that he's not slowing down his jogging for ..... :face_with_rolling_eyes: ❎ .... but at least this shows that while he is here he is trying to manage The Regimen and Family Time together .... ✅

He was also even-tempered about it all, and I managed to talk him around when he tried to insist on stopping for specific snacks for the kids on the way there that would have had is turning up late for the movie and disturbing the entire crowd (you had to walk past the side of the screen to the seating area) and despite knowing that both D1 and I had prepared supper snacks at some expense and lots of preparation .... :face_with_rolling_eyes:

He's a worry !! ...,, but yeah ..... being used to all the associated drama it was as good as it gets ..... 😊✅👍

In response to: Re: Am Not Coping

Re: Am Not Coping

I believe that is more positives than negatives - so big tick for the evening

Not sure what is happening (insert a confused flutterby here...) - me looking on the positives first - progress??? @Faith-and-Hope

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