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Am Not Coping

Am Not Coping

I am really not coping at the moment but this is entirely on ME!

This is a message for a few people on here @utopia @Former-Member @Faith-and-Hope @Former-Member

that I asked could be passed on but it seems that only part of it has been and I understand from the responses that have made it through my emails that I have caused untold distress for some people. I was not going to return because of what I felt I put people through but I especially wanted @utopia and @Former-Member to know that they were not wrong at the time and I was going through a real crisis period. You both held me together for longer than I could myself until the point where my own self-destructive thoughts overwhelmed me.

The entire message that I sent to SANE is below:

I have just viewed the multitude of emails and messages sent from forum members and members of the SANE team – as well as the text and voice message left on my phone.

I have not been able to communicate with anyone since the other night as I have been recovering from what ended up being an unsuccessful attempt to end the pain.

At the time I was in a very distressed state and I did want to stop the pain and all I seemed to achieve is to cause others pain and worry and that is the last thing I wanted to do – I just wanted to end mine and say goodbye to everyone beforehand so my future absence was explained. I should have realised that the message I posted would have concerned some people but I really was not in any state to think about the repercussions for others.

I am so sorry I caused so much distress to others – that is something I will have to hopefully try and live with.

I don’t believe after the concern and anxiety I caused to so many that I will ever be able to return to the forum.

Can someone from the SANE team please explain all this to all those involved and pass on my gratitude for their compassion, concerns and kind words throughout the time I have been part of the ‘forum family’.

Thank you and sorry again for the difficult position I put everyone in.

Zoe7

I do not want any responses from any of you. I just wanted to let you know exactly what has happened and let you know how truly sorry I am for hurting people I have come to think of as friends and family, and who I really care about.

Your support, advice and compassion are what make you all the wonderful people you are.

@utopia and @Former-Member I am so sorry that the trust you placed in me has now been broken because of my actions. I also felt that we had a stronger connection, especially over the last week, and you both helped me in ways I cannot even describe or explain. I was not pulling away from you two - just wanted to pull away from myself. I couldn't cope with my own feelings and no-one or nothing was actually going to be able to stop me at the time. It's now just another failure to add to my list of failures. I really don't know what else to say to you both but to reiterate my heartfelt 'sorry'.

38645 replies

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In response to: Am Not Coping

Re: Am Not Coping

@Zoe7 I am here if you need to talk

In response to: Am Not Coping

Re: Am Not Coping

Our tribe are heading into the city today @Zoe7 .... visiting our favourite places before we leave .... well ..., some of them ...., can't fit them ALL into a single day ....

Will post later in F&A ...,, and will finish my painting .....

❤️

In response to: Re: Am Not Coping

Re: Am Not Coping

Thanks @Pepsimax and @Faith-and-Hope

I am going to bed - it's just too much tonight - the long day has taken it's toll and the wind is just adding to my anxiety. My head isn't right tonight, too many fears are surfacing and a lot of tears - and I can't switch it off! I need to sleep and just get to tomorrow - another day - a new day - hopefully a better day!

@utopia I know I achieved a lot today - and did some things way out of my comfort zone - but it really has set me back a bit. As you said - the day is nearly over - and I just need to push through tonight and get to tomorrow - sleep is what I need most now. Talk to you tomorrow.

Goodnight all

Zoe

In response to: Am Not Coping

Re: Am Not Coping

@Zoe7. Sleep now. You won't hear the wind when you are asleep. Let sleep rejuvenate you for a new day tomorrow. It will be a good day. Now is just for sleep.

In response to: Am Not Coping

Re: Am Not Coping

Night@Zoe7 sleep now hope it's a good one

In response to: Am Not Coping

Re: Am Not Coping

I'm not going very well need to talk to someone please

In response to: Am Not Coping

Re: Am Not Coping

Is anyone around

In response to: Am Not Coping

Re: Am Not Coping

Hi @Pepsimax. What's going on?

In response to: Am Not Coping

Re: Am Not Coping

In company at the moment @Pepsimax, so can't chat much, but I can listen ....

Here with you

In response to: Am Not Coping

Re: Am Not Coping

@utopia can't sleep have flashbacks they are terrible I feel sick Overwhelmingly sad Don't know what to do you still awake to
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