creative_writerSenior Contributor
Listening to triggering music
Why do I keep doing this to myself?
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creative_writerSenior Contributor
Why do I keep doing this to myself?
In response to: Listening to triggering music
creative_writerSenior Contributor
In response to: Re: Listening to triggering music
JynxModerator
@creative_writer yeah for sure, I can imagine that anyone you were to be that open with would need to be someone who is capable of holding the space if you end up triggered. And by that I just mean like, not take it personally, not make it about them, and just be there for you kinda thing, not necessarily that they'd have to know therapeutically what to do (if that makes sense).
And yeah, I think it's rare to find folks, men especially, with that kind of emotional maturity. Not their fault when the overarching social narrative dictates men be largely emotionless. But it does make it tricky.
I should probably say my goodnights!! I am sending you some very healing vibes, hoping your sickness gets goneski soon!! Chat tomorrow mayhaps 💜
In response to: Re: Listening to triggering music
creative_writerSenior Contributor
In response to: Re: Listening to triggering music
creative_writerSenior Contributor
In response to: Re: Listening to triggering music
tymeModerator
@creative_writer wrote:
Social gatherings make me anxious 😬
Join the club @creative_writer 🙂
In response to: Re: Listening to triggering music
creative_writerSenior Contributor
In response to: Re: Listening to triggering music
creative_writerSenior Contributor
In response to: Re: Listening to triggering music
tymeModerator
Oh @creative_writer , isn't it better you are going alone? That's what I think anyway. Only because I can just disappear and no one will know...
Is this a social event, uni event?
In response to: Re: Listening to triggering music
creative_writerSenior Contributor
In response to: Re: Listening to triggering music
tymeModerator
I don't want you to feel invalidated, but in a way, I feel that a lot of us feel unworthy sometimes @creative_writer .
If it IS bringing you that much stress, would you consider not going?
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