daisy1234Casual Contributor
starting antidepressants for anxiety and depression
Hi everyone.
Due to an illness ( non life threatening ) I have had to start back on antidepressants as my bucket is empty .So my Dr suggested I go back on an SSRI that I used for a year 20 years ago but haven’t needed since.
I started last Thursday but started too high and had significant side effects. I have quartered the dose and will go up slowly.
But I am struggling and just need some encouragement it’s going to be okay. I feel nauseous, drowsy, anxious ,wobbly, sad all rolled into one. I currently have time off work to get through these next couple of weeks. I find it hard with the side effects to get out of bed but I make sure I do get up for bits of the day. I am normally very active but too dizzy/ unwell to exercise but have been doing little walks.I do meditate a lot. Would love any advice and word of wisdom as I feel so scared and vulnerable . Thankyou
❤️