Hi @nonamecat & welcome to the forum space!
Totally understand all your struggles as they’re ones I’m facing at the moment.
I’ve been working in the corporate industry for 5+ years but I’m trying to get into hospitality for some flexibility around studying next year and the lack of experience specifically in hospo is proving difficult despite how great my resume looks. Luckily I’ve received a medical mental health certificate to say I can’t work for a couple of weeks so I can focus on my MH and also plan my next move ( once again I’m lucky there though).
Getting going for the day is also proving difficult as it doesn’t feel like you’ve got a goal (such as work) you have to achieve. My solutions is finding simple daily achievements I can do I.e. making my bed after getting out of it, brushing my teeth, doing a house chore, etc. Plus make sure to do something you enjoy such as drawing or watching a favourite episode of a series.
The socialisation, I’m slowly figuring out. I’ll keep ya updated!