Change123Senior Contributor
need help feel I'm sliding down
Hi All
As per my post on "not feeling so good"thread and emötional discipline" thread I can feel the depression coming on thick and fast and I'm starting to tear up.
I'm still coping but scared I will go down hill and I cant do that with all the hard work I have put in.
At the moment my feelings are :
sadness
anger but not real rage
fed up
abandonment fears due to my only mother image now turning against us
feeling very overwhelmed
and very very fragile
this is all due to his delusional narcassistic sister who we thought had grown up by now but has only perfected her art in manipulation, lies, deceit and basically the depths she has gone to I'm sure she is a person who does not have empathy or a soul!
I really need sleep but have to get through the day at work first.
I guess I feel I need some support now as I spent all last night supporting and caring for my partner through all this.
Thanks