Best Friends Club

Hi @Shaz51 😊 yay glad you managed to get to 5am this time!!

how is your day going?

Thanks @lonemushroom 😊

How has your day been

I have not done much today except for the washing

@Shaz51 I hope it’s been relaxing and nice 😊

quite busy for me today

house inspection all done though and about to head to my GP appointment

pretty nervous about it

Hi folks!! 👋 How's everyone?

Yay for extra sleepies @Shaz51 !!

How did your gp appt end up going @lonemushroom ?

Hey @Jynx hope your day has been good 😊

it was terrifying but okay, got referred back to my old psychologist and had a really huge cry talking about everything going on. trying to seek as much help as I can possibly get right now means having to go through all the trauma details with each place all over again which can be pretty distressing 😅

but hey I’ve been putting off this appointment for years now so, finally did it, agoraphobia and cPTSD were in overdrive but went on a nice drive out to some nice scenic areas afterwards to try and calm down (or at least dissociate in peace lol). saw heaps of roos and a really cool looking bush walking track I think I might try to give a go soon when I’m free, not too many people and the pathways look like my chronic pain might actually be able to manage it with plenty of benches around to take a break

Yaa @Jynx , @lonemushroom 😊

Hope it happens again tomorrow morning

@Jynx today we took all the photos mum had all over one wall and finally hung some new photos on the wall

@lonemushroom sounds like you were really brave today!! Nice 😎

I also find a lot of soothing getting into nature after big emotionally charged or super stressy moments 😌 Double bonus finding a new place to explore!

Sometimes for first appts I find it helpful to write a few points down, so then I am just 'reading them off' instead of actively trying to recall them - can take the edge off.

@Shaz51 ooh nice! It can feel so refreshing to make changes to your space hey. I have finally figured out how I wanna rearrange my house, my biggest hurdle is my clutter/junk room 😲😅

@Jynx yeah nature has always been the best healer for me 😊 I miss bush walking so much, aside from chronic pain my neighbourhoods not very walkable at all, so anything like that requires at least a short drive to somewhere else

I’d live outside if I could, I’m one of those people who -needs- a decent amount of outdoor green space wherever I live and it’s always a top requirement if I ever need to move somewhere 🤣

Little bits at a time my @Jynx

Junk room sounds interesting 🤔 is there some goodies in there

Hi all,

I don't know what the topic of conversation is but sticking my head in here because...distractions.

Hope everyone is going okay.