Best Friends Club

Thanks @RiverSeal ♥️

@Shaz51 how you doing Shazzy?

How is Mr Shaz and the Shazlings?

@Oaktree @RiverSeal @Jynx @Ru-bee @tyme @ENKELI my Retiisi, does anyone else get anxious before Easter long weekend?

Hey @Glisten ,

I used to get anxious before ANY weekend. It starts on Friday evening and keeps going until Monday.

For me, it was the lack of routine that I really struggled with, so I turned to unhelpful coping mechanisms as a way to manage - which often let to a hospitalisation...

So I hear you. The anxiety is REAL

Yep @Glisten no normal routine or normal supports. It’s the unknown.

@tyme @Glisten i can relate to that so much. In fact feeling it now.

I find connection so important and that's why over Easter, we want to ensure there is connection here on the forums for those who will benefit from it @Gibbs @Bow @Oaktree @Glisten @MissGremlin

Of course, there's no pressure for anyone to connect if they are busy or don't feel up to it.

@tyme @Oaktree @Bow @Glisten@MissGremlin count me in i really need it. Trying to occupy myself to battle the anxiety. Reading a book which hopefully might help

@tyme

I am really glad that there is support over the long weekend. Holidays are often when people need it most!

Hello @Gibbs @tyme, I'll definitely be around and needing to keep myself distracted. I've been somewhat ok today cos I've had things to do so haven't really had much of a chance to stop and think. But now everything is done and it's all starting to hit.

What book you going to read @Gibbs ?

@MissGremlin @Oaktree @Bow @tyme @Glisten bought it on amazon. I found it god from what i had read. I ordered another two. I really need help at the moment and it gives me something to consider. Hope and help for your nerves end anxiety now by Dr Claire Weeks.