Ok, I need some help with something and I'm going to be blatantly honest. Talking about this makes me really anxious but here goes.
Growing up I developed these trauma habits, I used to have rubbish all over the floor and barricade my doorway with clothes so I could hear people come in and felt more protected.
Since December I haven't known when the next inspection date would be and 3 weeks ago I got the dates for this year's inspections, once a month.
I had developed good habits when it was every month, taking the bin out and putting things away, but with being hypervigilant for 8 weeks not knowing when I had no energy to or routine to do my regular tasks.
Let's throw in all the stress I've been under and trying so hard just to survive and cope...
So those old habits have emerged and it's all a bit overwhelming.
I have bags of rubbish around, mouldy bananas, dirty dishes in the sink and haven't put stuff away that it's still in baskets around my tiny unit.
I need some accountability, I have a week until my next inspection and I just need someone to keep me accountable...
Don't worry I'm asking someone in real life too but you guys understand these habits more than she does.
- Take all the rubbish out to get to the wardrobe
- Actually put my clothes away and not on the computer chair
- Put the bathers into space bag so I use that spot for storage
- Swap out the boring boxes for the cute cat and dog ones
- Change my sheets
- Clear the spot where the laundry used to go in the cupboard
- Clear my desk and make it look "uncluttered"
- Put the coffee grinder away and replace with the clear stackable things I got
- Empty the baskets into storage cubes
- Put the things that need to go to other people in the baskets
- Do the dishes
Today I will tackle the rubbish
When I get home from laundry I will take 1 bag out per tv show
I count 7 bags and 2 mixed with other stuff