Same old

lj we need to think about the big picture sometimes ... but dont let it swamp you.

I worry that you take on too much.

I know you are very competent.

Your body is your soul vehicle and has its limits even if in our imaginations and determination is great.

yet stil .. notice the rise of your chest .. let the breath be deep enough.

thanks @Faith-and-Hope @Appleblossom

been walking around house, but not settling to do anything. no concentration. will be ok. everything is messy/confusing in life... even here. i have to expect a lot of myself... im on my own and have to push and push but the cart im pushing has square wheels and its heavier than ever at the moment. but still trying ot push it haha. (now there's craziness!) psychologist says i need to get the bad/negative thoughts to one side that stop me from moving forward but they are loud, and bossy and so much stronger than my 'rational thoughts'. in such a dark place and so exhausted.

Hi @Former-Member .... just keep swimming ..... 🐠

I am am still having Internet problems and we have a lunch commitment out, so don't take it personally if I am not responding .... still looking for you when I can .

❤️