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No contact emotional struggles with NPD family

No contact emotional struggles with NPD family

Really struggling with emotions after needing to cut off all contact with family for physical and mental safety due to malignant narcissist mother and her previous attempt to end my life. Feeling so much grief, have a psychiatrist but am not able to see her that often who’s supported me and highly encouraged no contact for my safety but it’s got to the stage I have needed to cut off my entire family and extended family and feeling so hurt and angry and broken. Trying to hold onto truths and move on with life with trying to trust myself again and live without fear

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In response to: No contact emotional struggles with NPD family

Re: No contact emotional struggles with NPD family

Hi @BraveHeart7

That sounds like such an awakening through the ADHD diagnosis. Has that come with grief, and some relief? All I can say is good on you for taking your power back and seeing yourself through a kinder lens, rather than the programming and masking you were operating under.

How are you finding writing your book? As @PizzaMondo mentioned, I'm sure it will be important for many people to read!

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