Unknown userMember
Self Help Books
Hi everyone
Could you please list self help books that have been helpful for your recovery and your wellbeing
Thanks in advance 
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Self Help Books
22 replies
In response to: Self Help Books
Unknown userMember
Re: Self Help Books
My favourite books are:
Children of the Self-Absorbed
Mans search for Meaning
When quietness came: A Neuroscientists personal journey with schizophrenia
These last two were textbooks from uni - I like knowning a bit of the science behind it all.
Psychiatry: An illustrated colour text
Fish's Clinical Psychopathology
Fish's really helped me feel less alone, that my symptoms were common enough to be in a textbook and when quietness came gave me a personal story I could relate to.
In response to: Self Help Books
espritSenior Contributor
Re: Self Help Books
I have listened to brene brown on u tube. Amazingly created a shift in my thinking. Try the ted talks.
In response to: Self Help Books
mandy84Senior Contributor
Re: Self Help Books
"Johnathan Livingston Seagull"
"The Road Less Travelled"
"Psalms"
"The Road Less Travelled"
"Psalms"
In response to: Self Help Books
Unknown userMember
Re: Self Help Books
Couple to add to the already great list:
K Neff - Self compassion
CK Germer - The mindful way to self compassion
B Rothschild - 8 keys to safe trauma recovery
J Miklowitz - The bipolar survival guide
SC Hayes - Get out of your mind and into your life
Good reads, very deep, take your time to process what you read.
K Neff - Self compassion
CK Germer - The mindful way to self compassion
B Rothschild - 8 keys to safe trauma recovery
J Miklowitz - The bipolar survival guide
SC Hayes - Get out of your mind and into your life
Good reads, very deep, take your time to process what you read.
In response to: Self Help Books
Unknown userMember
Re: Self Help Books
They sou d good @Former-Member, thanks 🙂
In response to: Re: Self Help Books
Unknown userMember
Re: Self Help Books
@Former-Member - hospital recommended Neff's book to me. It looks good, I think I'll get it. Thanks for the reminder. 🙂
In response to: Self Help Books
Jade8Casual Contributor
Re: Self Help Books
Love Medicine & Miracles by
Bernie Siegel
The Power of the Subconscious Mind
Dr Joseph Murphy
I read a page every day as well as other positive books
And it keeps me on the right track
Bernie Siegel
The Power of the Subconscious Mind
Dr Joseph Murphy
I read a page every day as well as other positive books
And it keeps me on the right track
In response to: Self Help Books
Unknown userMember
Re: Self Help Books
SLOW from Carl Honore
Thanks heaps @Former-Member
Thanks heaps @Former-Member
In response to: Self Help Books
Unknown userMember
Re: Self Help Books
Viktor E. Frankl - Man's search for meaning
In response to: Re: Self Help Books
Shaz51Senior Contributor
Re: Self Help Books
Hello @Former-Member, @Jade8, @mandy84, @Jade8
how are you tonight my friends 
