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tymeModerator
Hey everyone! This is a support space for @L-B .
@L-B , would you like to kick off by giving a bit of an intro here about yourself for those who haven't read your previous posts?
Tagging @Shaz51 @NatureLover @Oaktree @Former-Member @MermaidHair @Asgard
In response to: Support for L-B
L-BSenior Contributor
Hi @tyme @Oaktree , that is good advice about one day at a time...also practising some self care. Went for a walk and a mental health appointment, eating healthy snacks, trying to get regular sleeping pattern. Emotionally, need to accept things as they are and not crave things to be what they are not. Traumatic memories do intrude on my social life.
In response to: Re: Support for L-B
OaktreeSenior Contributor
Have you made a list of self care that works for you? Here are a few different types of self care;
In response to: Re: Support for L-B
L-BSenior Contributor
Good idea @Oaktree !
In response to: Re: Support for L-B
OaktreeSenior Contributor
@L-B
I just posted a photo which gives you some ideas. Wait for the photo approval fairies @tyme
In response to: Re: Support for L-B
L-BSenior Contributor
Will wait. Thx @Oaktree .
In response to: Re: Support for L-B
tymeModerator
I like that @Oaktree "approval fairies" lol..
In response to: Re: Support for L-B
tymeModerator
You should be able to see it @L-B @Oaktree
In response to: Re: Support for L-B
L-BSenior Contributor
Thankyou @Oaktree and @tyme . Will look at this in the morning and right now will get some shut eye.🙂
In response to: Re: Support for L-B
OaktreeSenior Contributor
Thanks @tyme
You are the best photo approval fairy
In response to: Re: Support for L-B
tymeModerator
Hey @Oaktree and @L-B 🙂
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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