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Dealing with hate speech and threats

Dealing with hate speech and threats

Good morning, everyone... well, not a good morning for me, but I hope you're doing okay. I'll put most of my post under a trigger warning, just to be safe.

TW: Transphobia, suicide baiting, anxiety, depression, sexual harassment and threats of sexual violence, general threats, etc.

Content/trigger warning
(I have tried to be kinda vague in my language, while also still describing the issue that I need support for. Mods, please do edit this post you think it could be triggering even with the content warning. Thanks in advance for your objectivity and for keeping the forums safe for everyone.)

This isn't the first time I've received online abuse, but it has been a while, so my defences were lowered. It's hit me really hard. I try not to think about how awful some people can be, because dwelling on this stuff can be soul-crushing, which means that nasty incidents really stand out.

Without going into too much detail, I'm practically safe at the moment, if not emotionally safe. I've blocked this person and they can't reach me again. I won't be receiving any more hate mail. So I'm just making this post to try and deal with what I've already received.

This person sent me a long message telling me that I'm disgusting, I deserve to die and all trans people deserve to be dead, I'm delusional for transitioning (never mind that delusions are an actual diagnosable thing, but I digress), and I should be ashamed to be trans. They used anti-trans slurs, too.

Now, I know that none of this is true. I worked very hard in therapy to ensure that transitioning wouldn't be a mistake... if anything, I was overly cautious when I should've just gone with my gut. I have no regrets, I love myself and my body, and I know that this person is clearly wrong. I am in no doubt that I made the right choice. I was born this way, my gender dysphoria was not going away unless I transitioned, and living as my most authentic self is (usually) so peaceful. I would not give up my real body, or my real life, for anything. My gender is one of the most solid, established, secure, and stable things about me. I am finished doing the work to figure out who I am.

To put it simply, this hate mail does not make me doubt myself or my transition. It just makes me feel unsafe. It makes me trust people less.

In the past, I have received this kind of abuse. I have been threatened with corrective rape and beatings to "fix" my trans identity. I have been suicide baited several times. I have been told that I should hurt myself, I don't deserve to be alive, I am stupid, I am worthless, I am a lemming just following a trend, etc. I don't believe any of it. None of this awful stuff makes me doubt who/what I am. It just makes me severely anxious.

Like most people suffering from chronic pain, I am dealing with a lot of mental health struggles. Since the event which caused my pain, my anxiety and depression has been severe. This abusive person has made me feel worse. More anxious, because being told such horrific things is frightening, and more depressed, because I expected that this would happen eventually. I figured that abuse and threats would be directed at me again. It was only a matter of time. The fact that my doom-and-gloom prediction turned out to be correct makes the hopelessness pretty strong. I'm already incredibly isolated and, although that isolation is awful, my anxiety is telling me to just stay isolated so I'm safer. In fact, my anxiety is telling me that I should isolate myself more. I know it won't help, but that's what my inner voice is telling me.

I guess, some sympathy or empathy would be nice? I just feel awful. Receiving vile hate mail before dawn has really put a damper on my day.

Thanks in advance for replying. I hope you're doing alright.

26 replies

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In response to: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Hey @8ppleTree thank you for the reassurance and kindness. I appreciate it and I definitely don't take allyship for granted, I'm grateful every time. I do feel more steady yeah, I've kinda plateaued... So, still pretty low, but I think I just need to exist in this space and eventually I'll move up out of it, if that makes sense. In the meantime, I just have to keep up with my physiotherapy, work, etc. That necessary stuff will take up most of my energy but that hopefully won't be the case forever 😅

In response to: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Hey @LilMapleLeaf thanks for that empathy, it feels really important right now. You've put it into words in a way that really resonates with me. Even when I'm clearly not doing well, and when I told a family member that I was sent these abusive sentiments, the reaction is "you can handle it". And, when I seem to be doing better because I've put in months of work, the support is basically nonexistent.

I feel like certain people just don't want me to be unwell...? And they think that refusing to talk about it, having an old-fashioned "she'll be right" mindset, will make my health issues all better. Or maybe they just don't want to deal with it. If they can't see it, I'm clearly fine. That's how it feels, anyway. So it's really nice to read about your experiences. Makes me feel less alone. Thank you.

In response to: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Hi @D1ng0 , sorry you're still feeling low...I hope those feelings ease soon 🤞

I'm sad to read your family aren't all kind, that really sucks. (I can empathise)

Hope today is a little better for you...

In response to: Re: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Good morning @NatureLover, thank you 😊 I hope you're doing okay, too.

The mood swings are pretty wild, right now. I got 4 hours sleep last night, couldn't go back to sleep due to negative emotions, but now I'm feeling... fine? I'm all over the place.

When it comes to my family members, there are definitely some negative and actively unsupportive people. But what I'm struggling with right now is family members who actually are kind, but they just don't know how to be supportive, if that makes sense. There's actually a history of mental illness in my family, with pretty tragic consequences, and I feel like some of my family members deal with that trauma by refusing to acknowledge that I'm struggling. I can understand coping that way, but it leaves me in a shitty position. (Sorry, is cursing allowed on the forums...?)

In response to: Re: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Hi @D1ng0 , yes, swearing is allowed on the forums!

That does sound pretty awful, the way your family members are treating your MI. 😢

I hope things are stabilising and your mood has improved...

In response to: Re: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

@NatureLover Oh great, cheers for letting me know 😄

Yeah, it does feel pretty awful, thank you for affirming that. In some ways I recognise that I'm lucky, since many people have worse family situations, but it does suck. I do feel like I'm being let down by lots of people in my life, but I can't force anyone to support me.

Thank you for the well-wishes 😊 I hope you're doing okay, too.

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