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Dealing with hate speech and threats

Dealing with hate speech and threats

Good morning, everyone... well, not a good morning for me, but I hope you're doing okay. I'll put most of my post under a trigger warning, just to be safe.

TW: Transphobia, suicide baiting, anxiety, depression, sexual harassment and threats of sexual violence, general threats, etc.

Content/trigger warning
(I have tried to be kinda vague in my language, while also still describing the issue that I need support for. Mods, please do edit this post you think it could be triggering even with the content warning. Thanks in advance for your objectivity and for keeping the forums safe for everyone.)

This isn't the first time I've received online abuse, but it has been a while, so my defences were lowered. It's hit me really hard. I try not to think about how awful some people can be, because dwelling on this stuff can be soul-crushing, which means that nasty incidents really stand out.

Without going into too much detail, I'm practically safe at the moment, if not emotionally safe. I've blocked this person and they can't reach me again. I won't be receiving any more hate mail. So I'm just making this post to try and deal with what I've already received.

This person sent me a long message telling me that I'm disgusting, I deserve to die and all trans people deserve to be dead, I'm delusional for transitioning (never mind that delusions are an actual diagnosable thing, but I digress), and I should be ashamed to be trans. They used anti-trans slurs, too.

Now, I know that none of this is true. I worked very hard in therapy to ensure that transitioning wouldn't be a mistake... if anything, I was overly cautious when I should've just gone with my gut. I have no regrets, I love myself and my body, and I know that this person is clearly wrong. I am in no doubt that I made the right choice. I was born this way, my gender dysphoria was not going away unless I transitioned, and living as my most authentic self is (usually) so peaceful. I would not give up my real body, or my real life, for anything. My gender is one of the most solid, established, secure, and stable things about me. I am finished doing the work to figure out who I am.

To put it simply, this hate mail does not make me doubt myself or my transition. It just makes me feel unsafe. It makes me trust people less.

In the past, I have received this kind of abuse. I have been threatened with corrective rape and beatings to "fix" my trans identity. I have been suicide baited several times. I have been told that I should hurt myself, I don't deserve to be alive, I am stupid, I am worthless, I am a lemming just following a trend, etc. I don't believe any of it. None of this awful stuff makes me doubt who/what I am. It just makes me severely anxious.

Like most people suffering from chronic pain, I am dealing with a lot of mental health struggles. Since the event which caused my pain, my anxiety and depression has been severe. This abusive person has made me feel worse. More anxious, because being told such horrific things is frightening, and more depressed, because I expected that this would happen eventually. I figured that abuse and threats would be directed at me again. It was only a matter of time. The fact that my doom-and-gloom prediction turned out to be correct makes the hopelessness pretty strong. I'm already incredibly isolated and, although that isolation is awful, my anxiety is telling me to just stay isolated so I'm safer. In fact, my anxiety is telling me that I should isolate myself more. I know it won't help, but that's what my inner voice is telling me.

I guess, some sympathy or empathy would be nice? I just feel awful. Receiving vile hate mail before dawn has really put a damper on my day.

Thanks in advance for replying. I hope you're doing alright.

26 replies

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In response to: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Hey @lavenderhaze, thank you for the support. It is really hard to deal with. I definitely don't feel strong or resilient at the moment, so your reassurances are very appreciated. You are right though, I am completely confident in who I am... It's nice to have that set in stone, even if bigots will always exist 😅

It definitely does feel good to have access to this mental health space, and I'm glad I made a post about the harassment. The sooner I can feel better about it, the less real estate this person has in my mind lol

Yeah, I've blocked the person. I'm not sure about eSafety, I've looked into it a few times before and I think the bar can be pretty high for what they deem worthy of investigating. I don't know if suicide baiting and indirect threats would qualify, although direct death threats would, for example. But I'll give it another look when I feel up to it.

Thank you, I will check my email 😊

In response to: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

@D1ng0

Wow. That is not okay. I'm so sorry you've had to deal with that, that is absolutely awful. I don't understand the hate some people are filled with they just can't allow other people to be happy.

You do not deserve any of that hatred and it is not an indicator of any part of you. The only thing it indicates is the hate the other person is filled with. I can not believe some people feel it's okay to do something like that.

This behaviour is not okay. If you feel up to it you have every right to report this behaviour as what they have done is illegal and abusive. As part of the online safety act, it is illegal to post harmful content which includes mental harm. If you want to report it just use this link https://www.esafety.gov.au/report/what-you-can-report-to-esafety

Again, I'm so sorry that you had to go through this. Some people are just plain nasty. I hope you've been able to have some self care today

In response to: Re: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Hey @LilMapleLeaf, thank you for the compassion, I appreciate it. I'll give the eSafety guidelines a closer read once the emotional dust has settled. After what recently happened when an Australian trans man reported abuse on Twitter, I don't know if I can be bothered putting my mental wellbeing in the hands of regulators, as the landscape of the law doesn't seem very robust or effective when it comes to this type of hate speech.

Yeah, I'm not sure why some people just suddenly come out of the woodwork with slurs and personal attacks, especially when their hostility is directed at someone who has never actually harmed them personally, and is instead just living life as an out trans person... I've never really understood what the reasoning is, why the action of leaving hate messages would be worth it. I guess it must be a rush of some kind, if someone has nothing else to get their kicks from? Or it's just plain hatred and disgust. I dunno. Either way, it's pretty pathetic 😅

In response to: Re: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

@D1ng0

Wow. I genuinely had no idea that had happened. Just read about it. My goodness... I have no words (well no words which I should say online) but that is atrocious. I think you are acting incredibly wise to spend some time letting the emotional dust settle. Not sure I would act with the same wisdom if I was in your position.

I just think they are so full of hatred and sadness that they want others down on their level. Its such childish behaviour, seriously.

In response to: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Hi @D1ng0 , how are you feeling this morning? I hope that you feel a bit comforted that you have people on your side 🫂

In response to: Re: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Hey @NatureLover, thanks very much for asking. I still feel quite depressed, but I'm getting on with work, and it is reassuring to read through this thread again and see people's solidarity, yours included 😊

I don't know if other people feel this way, I would be curious to know... sometimes I feel like I'm dealing with so much, yet everyone in my life seems to forget that. Depression, anxiety, bulimia, chronic pain, and other (private) things, with this harassment on top... But I just have to get on with it. Dealing with multiple mental illnesses increasingly feels like putting in so, so much work just to function, but nobody's seeing that work, they're just expecting me to keep functioning. If I don't, I've failed to want recovery enough. It's really frustrating. Do other people feel this way really strongly, like I do?

In response to: Re: Dealing with hate speech and threats

Re: Dealing with hate speech and threats


@D1ng0 wrote:

Dealing with multiple mental illnesses increasingly feels like putting in so, so much work just to function, but nobody's seeing that work, they're just expecting me to keep functioning. If I don't, I've failed to want recovery enough. It's really frustrating. Do other people feel this way really strongly, like I do?


Hi @D1ng0 , yes, I do. I have 6 MIs plus several chronic physical illnesses and trauma - it's so hard to juggle them all, and they are exhausting.

I feel for you...you are carrying so much and doing so well. I'm just so sorry you have this abuse directed at you on top of it all 😢

In response to: Re: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Thank you @NatureLover for the empathy. It's really reassuring to hear from people who get it. Gives me hope, but it's also just plain nice to feel that kindness. Thank you for recognising the behind-the-scenes work, and acknowledging how awful the abuse is. I know I won't get that kindness from certain people in my life (mainly certain family members) so it feels all the more valuable when I receive it here.

In response to: Re: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Hey @D1ng0

Just popping by to say it was not nice to read of your hurt and abuse, but that the supportive sentiments offered were lovely and true. I also echo them. I hope you're feeling a bit steadier now?

Choosing to hold onto our internal peace and compass despite our challenges is really hard, and very important. It would be nice if others understood what we carried. What our choices sometimes cost us. But ultimately, the peace and the intentions you hold can be felt. Continue to be proud of who you are. You deserve every bit of real estate in your own head, heart, and life!

From a fellow ally x

In response to: Re: Dealing with hate speech and threats

Re: Dealing with hate speech and threats

Hey @D1ng0

I just wanted to jump on and say I feel you! I've had this conversation so many times with my psychologist on trying to deal with everything and no body understanding. I constantly have to remind my family that my mental illness still exists, and that just because right now I'm not in hospital and I'm working and studying and seem to be doing okay that my mental and physical health issues will always exist and don't just go away. I feel like I have to remind myself too sometimes when I get frustrated with myself due to how I'm going compared to others.

Hope today is a much better day for you! Don't forget you matter!

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