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pieSenior Contributor
Today I just Lost It and had a panic Attack when I was Shopping with my Carer, I feel Like I Humilatated her and I feel so Ashamed and Feel so Guilty, I couldn't Breathe, I had to be Taken to Hospital by Ambulance. Please tell me things will get Better.
I have an Appointmet with The Psycharist next week How Pathetic am I. I am Home from Hospital now.
In response to: Panic Attacks
pieSenior Contributor
Hi Rick Thank you for Telling me your Story, You Truly are an Amazing Person And A Wonderful Father, Wow Your A Musician, How Cool. I love 80's Music, This is going to sound Strange But How do you slow down your Breathes when you Feel A Panic Attack Coming on as I feel Like I cant Breathe and need Help any Tips, It would be Great, I think your doing a Wonderful Job and I hope you get Through this, Have a Wonderful Xmas, Take Care Please Pass on My Best to Everyone and Xmas Wishes to Everyone Thank You for being There for me and Everyone, You Deserve Medals. Or Statues.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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