Flower confused & back

Hi @Former-Member

I'm feeling a bit the same, not sure how i'm going to go back to work and things after the holidays. lots of unknowns and it all makes my mind race with all the awful possibiilties and things that could happen... all leading to anxiousness!

here with you,

lj

Hello @Former-Member, I had the same experience yesterday. When I got up I was shakey and restless and not really wanting to go to work. The previous week I had my hours cut because of worker being sick and on holidays. I made myself go and by about 11.00 am I had settled. I do find that my work does keep me busy and helps take my mind off what is going on in my personal life.

I know this does not work for everyone. I just wanted to you to know what I experienced yesterday and how it helped me as much as I did not feel like going.

Take care of yourself.

Hello @Shaz51, @Former-Member, @Former-Member,and @samt31.

Hello @Heart, @Former-Member, @Former-Member, @samt31, @Former-Member xx

one day at a time my friends xx

how are you today @Heart

Hi @Shaz51 and all, feeling a little better today, getting ready for work now. Three more sleeps and I am on holidays. I think this is why I am better today but also trying to get past the thoughts of working with a person of demand today, their first day back from holidays, could be interesting.

@Former-Member, how are you feeling today?

Hello @Former-Member, are you ok my friend xx

@Former-Member, hope you are feeling better today

Hello @Heart, we are on holidays until monday but we did some work this morning as my hubby is stressing out about work

we are self employed because of hubby`s MI

so we are having the afternoon off and hubby has gone to sleep

Good morning @Appleblossom @utopia @Former-Member @Heart @Queenie @Sahara @BlueBay @Former-Member @Shaz51 @Former-Member @samt31

I hope you are all reasonably okay and are looking forward to the weekend. Does anyone have any nice plans or is everyone over the xmas / nye socialising and needs a break? I have nothing planned for the weekend as I am going back to work Monday.

So good to have you all supporting me, thank you for your messages when I am lost and confused.

I loved that little quote below. I always think I am trying so hard, I am trying to be perfect and if I'm perfect I will feel better. I think I am still lying to myself. The past won't change and I will never be perfect, so who am I kidding? The meds won't take away the pain for ever. I will need to face up to the past. I don't mean to go off meds or stop seeing my care team, but I might just try to open up to them a bit more and understand that it's not going to be pretty.