Unknown userMember
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Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
Long time in car together. 😂
I guess the meds will help.
How much sleep do you get at night?
I haven't been able to do mindfulness lately.
Having trouble doing it.
How's your back?
I hope it's not too painful.
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Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
oh no @Former-Member
you're caught between a rock and a hard place 😞
I'm the same about staying with people, even people i know. But i try to tell myself most of the fears are irrational or not as big a deal as my brain tries to tell me and just go do it. But then there are other things tht i just can't so no judgement here if you aren't able to!
Fingers crossed your dr will give you the meds you need tomorrow. I also need a prescription i think for something that will help me with... things that are really bad at the moment but not sure a gp will write a prescription for it either and since my gp just left with out any warning there's not even any way for them to talk and i dont think i'm up to explaining everyting.
lj
In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕
Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
oh i'm sorry you havent been getting along iwth hubby... puts a different spin on things for the drive for sure 😞 i remember some awful times like that on long drives with my ex.
i havent had more than 4 hours sleep for a few months now. last night i dozed off for an hour twice. i'm feeling so sick, but i think its the tiredness. and my back is just really bad. also having trouble swallowing as it feels as though there is a lump of pain in my throat... but im 95% sure its just anxiety and exhaustion.
i'm really finding it hard to hold on at the moment, i'm just so low.
lj
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Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
It is difficult seeing different doctors.
Having to explain etc... 😮😣
Yes, perhaps it might be good for you to have some anti anxiety meds just temporarily, to help you get on top, instead of struggling. IIt would help you sleep.
I have a few left and took some tonight. It's fine taking them short term.
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Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
These meds don't make me feel as awful as some sleep meds. Sleep meds make me feel awful next day. Really awful, hate sleep meds
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Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
I feel bad for you. No sleep and awful pain.
Big hugs to you 💕
In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕
Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
I've never had much success with anti anxiety meds, they dont work well for me or they make me more jittery. i was put on an anti psychotic in hospital and it did help, but also made it impossible to funciton enough to work. but it helped me sleep at night and im desperate enough that im thinking about asking for that. might have to somehow get a message through to psychiatrist. just so complicated.
mostly though i just want to give up. it seems to hard to try and get through this again.
In response to: Re: Anyone feel like chatting? Coffee/Tea ☕💕
Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
no i didnt get any pain meds. will see how it is tomorrow.
lj
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Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
@Former-Member
I'm more concerned about you not getting much sleep.
My sleeps used to be alot worse. Awake most of night.
Slowly getting better from changing diet and exercise, it's taken a very long time though.
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Unknown userMember
Re: Anyone feel like chatting? Coffee/Tea ☕💕
I hate that you're alone, but I'm going to have to try and relax and try and sleep.
Will you be ok?